Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Drop in for $15
Students $7
Purchase ten class pass here: https://app.paperbell.com/checkout/packages/161692

Creativity. Connection. Community.
Charlottesville is blessed to have 4 certified 5Rhythms teachers:
Debby Norton
Jeffrey Boynton
Samantha Lane
Ann Kite

Debby Norton

5Rhythms Charlottesville

Dancing

Consciousness

Healing Through Movement

Spiritual Awakening

Ecstatic Dance

Social

Conscious Movement

Spirituality

Spiritual Dance

Dance and Movement

Every week on Saturday until December 11, 2025

Dianne

Mariah Steele

Joshua Levine

Kate Adamson

Britta Keller

Sandra Brown

Shu-chen Chen

MorningGlory Cville Saturdays

The Front Porch 

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5Rhythms Charlottesville

MorningGlory Cville Saturdays

5Rhythms Charlottesville

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