Wednesday Waves 5Rhythms

Come and drop into your unique dance. No experience is required for this lightly guided movement meditation. All are welcome. 5Rhythms™ is a dance practice created by Gabrielle Roth. Dancers connect deeply to themselves, others, and the group. Bring a water bottle and wear comfortable clothes. Led by accredited 5R teacher, Debby Norton.
This is a substance free dance. Please turn off cell phones and leave conversation outside.

A class card for series will save you money. Dropins are welcome. All funds go to The Front Porch.
Purchase tickets here:
https://thefrontporch.opus1.io/w/adultspecialtyclasses