MorningGlory Cville Saturdays
Overview
Move, sweat, and awaken your authentic self in a welcoming 5Rhythms session—perfect for beginners seeking creativity, connection, and healing through motion.
Details
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Drop in for $15
Students $7
Purchase ten class pass here: https://app.paperbell.com/checkout/packages/161692
Creativity. Connection. Community.
Charlottesville is blessed to have 4 certified 5Rhythms teachers:
Debby Norton
Jeffrey Boynton
Samantha Lane
Ann Kite