Ten Easy and Delicious Ways to Add More Plants to Your Diet

Want to eat lighter and healthier? Don't know where to start? NHC (http://www.naturalhealthfoodcenter.com/) and Vegan Kalamazoo can help! In this class, especially geared toward busy cooks and non-cooks, Hillary Rettig will share ten tips--ranging from the ridiculously simple to the near-effortless--for adding more fruits, vegetables, beans, and other nutritional powerhouses to your diet. You'll reduce fat and cholesterol, but we promise you'll keep all of the flavor!

About the teacher: Kalamazoo resident Hillary Rettig is cofounder and organizer of Vegan Kalamazoo, a community organization whose goal is to educate people about the joys of plant-based eating and compassionate living. Visit http://www.vegankalamazoo.com for more info and check out our events on Meetup (https://www.meetup.com/Vegan-Kalamazoo-Meetup/)and Facebook (https://www.facebook.com/groups/VeganKalamazoo/).

RSVP requested in advance on our Meetup (preferred) or Facebook (https://www.facebook.com/events/655165967966945/)page.

As always, at Vegan Kalamazoo events, everyone is welcome, including vegans, vegetarians, omnivores, and vegans-in-progress.