Happy Healthy Family Workshop 2- Unleashing fun, joy, creativity

After the resounding success of the last workshop, we bring you another.
Happy Healthy Family - - IN ASSOCIATION WITH 4 OTHER MEETUP GROUPS
A FREE Yoga, Games & Breathing Workshop for the Whole Family http://aolmi.org/custom/nl/1850/100.jpg

"We're doing well now. There's more love, more joy, more success too."
Steven & Sara, Milpitas, CA

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Workshop Highlights:

» Techniques that calm the mind & energize the body
» Improve family communication & unity
» Reduce Stress
» Learn the art of healthy emotions

Kids Session includes:
Games - Kids Yoga- Some essential skills for school and life - 1-2 minute Focus meditation

Parents Session includes:
Light yoga - Breathing techniques to release stress - Experience of inner peace - Learn about the tendencies of the mind - And get the experience of how to meditate effortlessly.

Read about us in

Huffington Post Milpitas Patch & Milpitas Post San Jose Mercury News New York Times Register now! (http://www.ArtOfLiving.org) Details

Date: Sunday, December 4, 2011
Course Location: Sobrato Center, 600 Valley Way, Milpitas
Contact Information: Gungun 510.573.4333; gunkapoor@hotmail.com
Timings: 4 p.m. to 6 p.m.
Registration Link/Details: http://secure.artofliving.org/event_details.aspx?event_id=101841