What we're about
SWEAT SATURDAY is about support, positivity, high energy, & fun! And we have the best Workout!
We will be doing a huge group workout, indoor & outdoor, with multiple stations!
It is a FREE workout!!!
We have a live DJ & an awesome group of people to be around!! We have a large local group that attends every Sweat Saturday, we typically have 150-200 people in attendance!! Amazing!!
All levels welcome, all body weight exercises so you can move as fast or slow as you need too!!* Please note we only allow Kids 13 & up* #FITFAM
We also do a special 15 min nutrition chat after the workout to help you get the results you've been wanting!
Bring water!! Bring a friend!
We are an invite only space, so please RSVP to receive the address & you will need to let the check in desk know that Alicia invited you!
~Alicia Robinson firstname.lastname@example.org