What we’re about
SWEAT SATURDAY is a FREE Workout that is all about support, positivity, high energy, & fun! And we have the best Workout for you to start your weekend off right!
Group Workout class, all Levels, ages 13 yrs & up can participate!
We have a DJ & an awesome group of people to be around!! We have a large local group that attends every Sweat Saturday, we typically have 100 people in attendance!! It is Amazing!!
All levels welcome, all body weight exercises so you can move as fast or slow as you need too!!* Please note we only allow Kids 13 & up to workout!
We also do a Free Educational & Inspirational Nutrition Chat after the workout with sample shakes to help you get the results you've been wanting!
Bring water!! Bring a friend!
Let the check in desk know that Alicia invited you!!
#FITFAM
~Alicia Robinson stick2itfitness.arob@gmail.com