Arden In Motion

Move, Breathe, Begin.... Jan 11th

A new year is here, and we're starting it with movement, music, and a whole lot of joy.
Join us on January 11 for the first Arden in Motion workshop of the year. This is an invitation to shake off the winter stillness, reconnect with your body, and step into the year feeling energized, connected, and inspired.
Here’s what makes this workshop special:

• A joyful start to the year with mindful, spark-filled movement, and creative expression
• Music and movement exploration that builds energy, momentum, and flow A fresh beginning that feels open, playful, and alive
• A welcoming space for shared movement magic and connection

Expect an improvisational movement and music journey rooted in curiosity and connection, and that wonderful feeling of being present in your body and moving with ease.
Think of it as a gentle reset for your body and nervous system and an awakening for your spirit — a chance to move, breathe, and arrive fully in the year ahead.
We’d love to begin 2026 with you!!

Workshop fee: $25 adults; $20 students, seniors and Arden Club members. Payable at the door. Previous attendees can bring a first-time friend for free to this special workshop!

This event is sponsored by the Arden Folk Dance Gild and based on Philadelphia's Group Motion Friday Night Workshops.