Starting Tuesday, October 17, 9 weeks of group practice in Qigong’s proper self-care foundations creates a life that thrives! Eliminate stress’s impact on health and reverse aging, gain flexibility and balance in body and in life and calm and confidence in health and spirit that cannot be disturbed. This exquisite, well-rounded learning opportunity in qigong self-care is also one of two prerequisites for all qigong practitioners who wish to start their Medical Qigong Practitioner training with us. We meet from 6-8 pm on these Tuesdays – October 17, 24, 31 / November 7, 14, 21, 28 / December 5, 12 (Tuition and Learning Materials: $495). Each class meets in the dojo of Chi Wellness, The Center of Qigong, in south Denver. Dress casually and comfortably in layers and don't hesitate to bring your dinner or snacks if you usually eat dinner at this time.