What we're about

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water.

Upcoming events (5)

Lets dance

Online event

For those that cannot join us in person on Fridays we are also moving Online on Zoom on Tuesdays. *** For registration email: [masked] *** Pre registration necessary. The booking will close two hours before our meeting or when we reach the limit. The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/)

Life Drawing class - socially distanced

The Post Bar

Wednesday night’s Life Drawing with Piero Pierini - socially distanced at The Post Bar *** 6-7pm - tutored class *** 7- 8.30pm - life drawing practice without teaching. From 6-7pm you will explore the personal and expressive aspects of drawing with individualized tutoring. (suitable and will be valuable for both beginners and intermediate participants.) From 7.-8.30pm you can practice your skills while enjoying lay back atmosphere. (all levels welcome) You are welcome to attend both or one of them. *** Number of places limited with pre booking necessary. *** Fish BBQ with delicious food and bar available. So come down, bring your willingness to experiment, and play, and the art will come from within - who knows what you will create! All art materials are provided. *** PRE-BOOKING essential on [masked], or mobile:[masked] *** covid-19 measures applies. @https://www.facebook.com/pieropierinidrawings @Piero Pierini – Argentinian artist, studied art at the University of Buenos Aires, (BA hon in Fine Art and Drawing) , has been working as a professional illustrator in UK for the last seventeen years and has been involved in working with different art charity projects. He is passionate about helping individuals to find they way of expressing their own artistic 'voice'. He has a rather strong sense of humour and an easy way of being. TESTIMONIAL:"Having had a 15 year break from life drawing (and not having cracked it the first time around) I came to Piero’s class holding a certain amount of doubt and fear. Piero set me at ease and rapidly had me drawing, gaining confidence fast. He is great at conveying the essence of the skills needed to draw, and he’s one of the best teachers I know. Highly recommended." ~ Paul

in person 5Rhythms class

Haverstock School

*** For registration email: [masked] *** Pre registration necessary. Measures: We have a limited number of places with online pre-booking system (only); a Self assessment Health declaration that all participants will be asked to sign on arrival. Please mind that participants will need to wear face covering outside the dancing hall and on their arrival. (no need for face covering during the dance). The footwear will be mandatory outside the hall and advised during the class, and the covind-19 hygiene required. The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/)

Lets dance

Online event

For those that cannot join us in person on Fridays we are also moving Online on Zoom on Tuesdays. *** For registration email: [masked] *** Pre registration necessary. The booking will close two hours before our meeting or when we reach the limit. The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/)

Past events (407)

in person 5Rhythms class

Haverstock School

Photos (61)