What we're about

NEW! Register for Online Feldenkrais Awareness Through Movement classes: https://www.bradbeldner.com/online-feldenkrais-classes.html

Your first class is FREE.

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Improv skills are life skills...

Katherine Glasa and Brad Beldner teach a combination of traditional Theater Improv games mixed with a broad range of fun body based mindfulness explorations, Dance and Musically influenced improv games.

If you want more confidence in social situations & public speaking then this class is for you . We learn skills that easily carry over into work and social situations. If you want more confidence in social situations & public speaking, quicker thinking on your feet or just want to have some well deserved FUN - this is the class for YOU!

Learn how to:

• Develop your public speaking skills.

• Connect with your inner creativity.

• Unlock INNER WISDOM and INNOVATION.

• Discover spontaneous intelligence.

• Be prepared to LAUGH and have FUN. CONNECT and COLLABORATE with others.

• Become more CONFIDENT.

• Let go of that "Judge" .

• Gain CONFIDENCE.

• Reclaim your spontaneous CREATIVITY.

• EXPRESS yourself .

Our Somatic Improv classes are great for team building as you learn to adapt, create, communicate, and collaborate.

Unlike traditional corporate training programs, Somatic Improv embraces the uniqueness of every participant while creating meaningful bonds through shared success. Plus, it’s fun!

Whatever your experience, background, or training, everyone can benefit from participating in improv.

Our class are fun, engaging, and a no-pressure playful environment that brings out the best in tall kids of all ages.

All ages are welcome. No experience necessary and even the totally terrified beginner will feel safe in this class.

We have created a place where anyone can overcome self-consciousness or shyness, starting with children's games and ice breakers that invite us to reconnect with the spirit of the child.

The class size is limited to 15 students .

Come join the The Bay Area Transformational Improv Group and Learn to :

• Laugh - Play - Enjoy!

Our Transformational Improv Group is located in the South Bay in Palo Alto.

Contact: Brad Beldner & Katherine Glasa

650)630-2036

bradbeldner@yahoo.com

Upcoming events (4+)

Online Feldenkrais Classes

Needs a location

Hello,

I am teaching online Feldenkrais Movement classes Sundays 10am-11pm Pacific. Feldenkrais Movement classes combine gentle movement sequences that will help you to:

Reduce Chronic Pain
Build Power, Coordination, Flexibility
Improve Posture, Breathing
Feel Internal Spaciousness & Relaxation

...and these classes will greatly enhance your brain, cognition, creativity and self expression.

Classes are perfect for any level of fitness.

I will be assisted by my Amazing partner Katherine Glasa and depending on her schedule, our Buddha kitty sister Zoe =^..^=

Date: Sundays

Time: 10:00 am -11:00 pm Pacific (registration closes at 9:30 am on day of class)

Cost: $15-25 per class (sliding scale)

How to Register:

1) By latest 9:30 am on day of class, email [masked] and share how you will pay, and which date(s) you're registering for.

2) Payment must be received before class begins. Pay for one or more classes via one of these methods:

Paypal: debit or credit card payments: Send to PayPal.me/bradbeldner or [masked]
OR
Venmo: https//:venmo.com/Brad-Beldner
OR
Check: email [masked] to ask for details

3) After your payment is received I will email you the Zoom link and Password for this class no later than 30-min before class start time.

NOTE: Payments are Non-Refundable.
Questions?

Questions: [masked]

I have been enjoying teaching Feldenkrais Movement classes since 2000 in the Bay Area and hope you can join us.

Be well.

Brad Beldner

Website: https://www.bradbeldner.com/

Online Feldenkrais Classes

Needs a location

Hello,

I am teaching online Feldenkrais Movement classes Sundays 10am-11pm Pacific. Feldenkrais Movement classes combine gentle movement sequences that will help you to:

Reduce Chronic Pain
Build Power, Coordination, Flexibility
Improve Posture, Breathing
Feel Internal Spaciousness & Relaxation

...and these classes will greatly enhance your brain, cognition, creativity and self expression.

Classes are perfect for any level of fitness.

I will be assisted by my Amazing partner Katherine Glasa and depending on her schedule, our Buddha kitty sister Zoe =^..^=

Date: Sundays

Time: 10:00 am -11:00 pm Pacific (registration closes at 9:30 am on day of class)

Cost: $15-25 per class (sliding scale)

How to Register:

1) By latest 9:30 am on day of class, email [masked] and share how you will pay, and which date(s) you're registering for.

2) Payment must be received before class begins. Pay for one or more classes via one of these methods:

Paypal: debit or credit card payments: Send to PayPal.me/bradbeldner or [masked]
OR
Venmo: https//:venmo.com/Brad-Beldner
OR
Check: email [masked] to ask for details

3) After your payment is received I will email you the Zoom link and Password for this class no later than 30-min before class start time.

NOTE: Payments are Non-Refundable.
Questions?

Questions: [masked]

I have been enjoying teaching Feldenkrais Movement classes since 2000 in the Bay Area and hope you can join us.

Be well.

Brad Beldner

Website: https://www.bradbeldner.com/

Online Feldenkrais Classes

Needs a location

Hello,

I am teaching online Feldenkrais Movement classes Sundays 10am-11pm Pacific. Feldenkrais Movement classes combine gentle movement sequences that will help you to:

Reduce Chronic Pain
Build Power, Coordination, Flexibility
Improve Posture, Breathing
Feel Internal Spaciousness & Relaxation

...and these classes will greatly enhance your brain, cognition, creativity and self expression.

Classes are perfect for any level of fitness.

I will be assisted by my Amazing partner Katherine Glasa and depending on her schedule, our Buddha kitty sister Zoe =^..^=

Date: Sundays

Time: 10:00 am -11:00 pm Pacific (registration closes at 9:30 am on day of class)

Cost: $15-25 per class (sliding scale)

How to Register:

1) By latest 9:30 am on day of class, email [masked] and share how you will pay, and which date(s) you're registering for.

2) Payment must be received before class begins. Pay for one or more classes via one of these methods:

Paypal: debit or credit card payments: Send to PayPal.me/bradbeldner or [masked]
OR
Venmo: https//:venmo.com/Brad-Beldner
OR
Check: email [masked] to ask for details

3) After your payment is received I will email you the Zoom link and Password for this class no later than 30-min before class start time.

NOTE: Payments are Non-Refundable.
Questions?

Questions: [masked]

I have been enjoying teaching Feldenkrais Movement classes since 2000 in the Bay Area and hope you can join us.

Be well.

Brad Beldner

Website: https://www.bradbeldner.com/

Online Feldenkrais Classes

Needs a location

Hello,

I am teaching online Feldenkrais Movement classes Sundays 10am-11pm Pacific. Feldenkrais Movement classes combine gentle movement sequences that will help you to:

Reduce Chronic Pain
Build Power, Coordination, Flexibility
Improve Posture, Breathing
Feel Internal Spaciousness & Relaxation

...and these classes will greatly enhance your brain, cognition, creativity and self expression.

Classes are perfect for any level of fitness.

I will be assisted by my Amazing partner Katherine Glasa and depending on her schedule, our Buddha kitty sister Zoe =^..^=

Date: Sundays

Time: 10:00 am -11:00 pm Pacific (registration closes at 9:30 am on day of class)

Cost: $15-25 per class (sliding scale)

How to Register:

1) By latest 9:30 am on day of class, email [masked] and share how you will pay, and which date(s) you're registering for.

2) Payment must be received before class begins. Pay for one or more classes via one of these methods:

Paypal: debit or credit card payments: Send to PayPal.me/bradbeldner or [masked]
OR
Venmo: https//:venmo.com/Brad-Beldner
OR
Check: email [masked] to ask for details

3) After your payment is received I will email you the Zoom link and Password for this class no later than 30-min before class start time.

NOTE: Payments are Non-Refundable.
Questions?

Questions: [masked]

I have been enjoying teaching Feldenkrais Movement classes since 2000 in the Bay Area and hope you can join us.

Be well.

Brad Beldner

Website: https://www.bradbeldner.com/

Past events (164)

Online Feldenkrais Classes

Needs a location

Photos (67)

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