What we're about

This is a group for anyone who is interested in being receptive to finding their personal truth. BHNY facilitates this by providing a comfortable and safe oasis for students to heal and maintain wellness through high quality yoga and healing modalities. We would like to make yoga accessible to everyone and create a community for students to connect with others who are looking to further their spiritual practice. Your yoga, your truth.

Upcoming events (5+)

BHNY's Yoga Nidra

Be Here Now Yoga, Healing and Wellness

Yoga Nidra is yogic sleep. 45 minutes is equivalent to 3 hours of sleep. Explore this guided meditation to a state of mind between wakefulness and sleep. Focus on personal goals and dreams, while letting go of stress, tension, and anxiety.

BHNY's cOMmunity Class - Donation Based - Vinyasa Flow

Be Here Now Yoga, Healing and Wellness

Join us for our donation based class to get your yoga on! This class welcomes all levels. Vinyasa Flow yoga, also known as Vinyasa yoga, is a term that encompasses several styles of yoga. What they all share is a focus on synchronizing the body’s motions and the breath. This synchronization results in a very steady workout, and it increases mental focus. We offer several donation based classes as a way to make yoga accessible to the entire community. We kindly suggest a $10 donation for these classes, and ask for a minimum of $5 donation per class. Please refer to our schedule to find classes. You can register online for free, but will be asked to provide a donation upon arrival. We hope to see you soon!

BHNY's Yoga Nidra

Be Here Now Yoga, Healing and Wellness

Yoga Nidra is yogic sleep. 45 minutes is equivalent to 3 hours of sleep. Explore this guided meditation to a state of mind between wakefulness and sleep. Focus on personal goals and dreams, while letting go of stress, tension, and anxiety.

Community Sound Bath sponsored by Human Activation

Be Here Now Yoga, Healing and Wellness

http://beherenowyogadc.com/workshops/ Join us for our monthly Community Sound Bath sponsored by Human Activation with sound frequency specialist Robert Lee. This deeply healing and meditative practice will be guided by the modern crystal and antique metal Tibetan singing bowls that will vibrate every cell in the body and clear the subtle body. You will leave feeling rejuvenated, recalibrated, and refreshed. You may participate in any position that is comfortable for you (including lying in savasana!). So bring your pillows, blankets, and yoga mats and snuggle into the comfort of the tranquil sounds. To purchase tickets: http://beherenowyogadc.com/workshops/

Past events (661)

BHNY's cOMmunity Class - Donation Based - Vinyasa Flow

Be Here Now Yoga, Healing and Wellness

Photos (21)