Mind Body Yoga -Leederville

Venue: Foyer House, 196 Oxford Street, Leederville - upstairs. Now FREE! Isn't it time you did something great for YOU? Join Natalie each Saturday (except 29/12/18) at 12noon for an hour of stretching, breathing, and relaxation to kick off your weekend! Relax and reap the benefits of yoga through breathing exercises and alignment. We will be focusing on the mind-body connection, physical poses and mindfulness for the healthiest, happiest you. No matter if you're brand new to yoga, or a big hearted yogi, I'd love you to join me on the mat. Some mats and equipment are available onsite but please feel free to bring your own mat and towel. Now FREE! Want to host your own Befriend event? Visit http://befriend.org.au/start-here/social-network-volunteering/ Want to host your own Befriend event? Visit http://befriend.org.au/start-here/social-network-volunteering/