What we're about

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Birmingham 30s - 40s is for everyone of about that age range who wants to just have fun, enjoy their life and meet other people.

All our Meetup events are free (except where there is a cost such as Go-Karting). No subscription charges either! No-one makes any money from putting on our events, this group does not run events to make money.

Meals, Pub Nights, Theatre, Cinema, Walks, Trips at home and abroad. Something for everyone - so much choice it's sometimes hard to decide what to do!

Don't worry about the age range. If you think you'll fit in then you probably will. We're a famously friendly crowd and you can be sure of a warm welcome.

We are based in Birmingham and have members from all over the West Midlands and beyond. Warwickshire, Worcestershire and South Staffordshire areas

Why not come along to one of our events, you can be sure of a warm welcome.

Don't just sit there - Supercharge your Social Life today!

Upcoming events (5)

Online BOOTCAMP - Live online exercise class

Online event

Hi guys, I'm a self employed personal trainer and given the current situation now holding 30 minute hiit classes online via an app called Zoom. Zoom is a free video conferencing app. You can choose to turn your cameras off although it would be nice to see all participants as it means I can instruct better, improve your form and also get feedback on exercises from you. You don't need any equipment to join nor a lot of space and I will be showing adaptations for all ability levels as well as non jumping moves for those of us in flats and apartments. The class is a mix of cardio and bodyweight strength so it should challenge you in all the right ways :) The class is free, although given the current situation, I would be more than grateful to receive any small donations via Paypal ([masked]) or directly to my business account, Yvonne Heiden personal training and nutrition Acc[masked] Sort code[masked]. Look forward to seeing you next week! x NB By joining this event you confirm that you have no underlying conditions that prevent you from exercising or put you at higher risk of injury or illness. The trainer takes no liability for any injuries sustained during class.

Random Quiz 2 - Science

Online event

The second of my random quizzes. This is a multiple choice quiz where you can see your score and the score of the top few competitors and the distribution of responses! There are 5 rounds, Physics, Psychology, Chemistry, Biology and Geology. You don’t have to be an expert to take part, the starting questions for each are ones your 5 year old should get right! But they get harder and the hardest one for each will challenge even the experts.... This quiz is ideal if you are a bit shy doing the face to face Zoom thing. You can message each other during the quiz (I think) using the bottom right of the screen. The third random quiz should this be successful is on Weather and Climate, one of my personal interests! You do need to register (for free) but it is very quick and easy. Quiz begins at 7.35pm prompt so make sure you’re ready at 7.30! www.myquiz.org and quiz[masked]

Online Legs Bums and Tums - Live online exercise class

Online event

Hi guys, I'm a self employed personal trainer and given the current situation now holding 30 minute classes online via an app called Zoom. The zoom link is https://us04web.zoom.us/j/8125767708 and password[masked] Zoom is a free video conferencing app. You can choose to turn your cameras off although it would be nice to see all participants as it means I can instruct better, improve your form and also get feedback on exercises from you. You don't need any equipment to join nor a lot of space and I will be showing adaptations for all ability levels as well as non jumping moves for those of us in flats and apartments. This class is a lower body and abs strength workout creating challenge using time under tension. The class is free, although given the current situation, I would be more than grateful to receive any small donations via Paypal ([masked]). Look forward to seeing you next week! x NB By joining this event you confirm that you have no underlying conditions that prevent you from exercising or put you at higher risk of injury or illness. The trainer takes no liability for any injuries sustained during class.

Yoga Flow Beginners - online class

Online event

Time to meet up! For those who want to give Yoga a try, to meet free thinkers and others who want to be more health conscious. The sessions will help with any chronic muscular pain, help gain better aligment and flexibility, de stress, re focus and unwind. I am a choreographer and ex professional dancer and have been doing Yoga for over 15 years, I initially started practicing Yoga to help recover from injuries and to generally make my body feel like it could acheive anything. Now i can't live without it! Donations for support welcome: https://paypal.me/AfroaflowYogaFlow?locale.x=en_GB Any questions feel free to email [masked].

Past events (3,824)

Online Abs blast - Live online exercise class

Online event

Photos (5,910)

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