What we're about


We are Janice, and Karin, we are on a mission to raise awareness and shine a light on emotional abuse caused by narcissists, sociopaths, and psychopaths. We are also mentors, and a resource to educate, validate and empower you as you go on your healing journey.
Our personal and professional backgrounds make us the perfect team to do this work. We have capitalized on our years of experience working with people and our professional resources to provide educational programs to validate and empower men and women to emerge from the darkness of hidden abuse into living a life of purpose and finding peace and joy again.

Why are we doing this? Well - we dated the same man who displayed many of the characteristics of a narcissist, sociopath, and psychopath! We each went through the love bombing, devaluation and discard stages. We understand the pathological minds games, emotional control, and manipulation that toxic individuals inflict on their target. We have been hoovered (even on the same day) and were faced with the temptation to fall for it. Trust us; We get it! The constant questioning of conflicting beliefs is enough to convince yourself that maybe you are crazy (which you are not!). Feeling unbalanced, numb and depleted is also not normal. You, my friend, deserve so much more and we did too!

This is why we created Narcissist Playbook, a safe place to heal, process your experience, provide support and impart knowledge to empower you to release the harmful residual effects of this traumatic relationship experience. We understand firsthand, the confusion, shame, and despair of (your experience?). We also offer private coaching, workshops, and this amazing support group. Recovering from emotional abuse takes time and on-going support. Our approach to healing is part science and part spirituality, by combining different modalities tailored to you and your needs.

Karin has her doctorate in education and is the creator of our curriculum and programs. She is also certified in yoga and meditation and is passionate about connecting the mind, body, and spirit for calming the mind and moving your body for the benefits of healing.

Janice is an leadership and life coach, with extensive national based HR and is a master at setting realistic goals and creating successful accountability partnerships.

We are smart, confident and fun women who got tricked too! We have taken a stand and will not allow that past fraudulent relationship to define us, or keep us stuck believing we weren't good enough or that something was wrong with us. We have taken our power back by educating ourselves on understanding narcissism, sociopathy, and psychopathy. By looking at our own core beliefs that attracted us and kept us in the toxic relationship, we healed past and present wounds and are now raising awareness on narcissistic abuse to help others heal.

With love, light, and healing

Janice and Karin

To learn more about our services, please visit www.narcissistsplaybook.com or email kjbcoaching@gmail.com

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Are you a narcissist magnet?

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You and the Narcissist

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