What we're about

Breathwork is one of the most effective self-healing tools - it de-stresses your nervous system, boosts your immune system and even releases stored emotions and traumas from your body and mind.

It consists of deep connected breathing in a room filled with sound of ambient, tribal, percussive and ethereal music. Similar to holotropic breathing and rebirthing, you will be led on a deeply powerful journey from the superficial daily experience to the depths of your heart and soul.

This call is for those commited to creating change and peace in their lives. It is like nothing you have done before, a truly amazing ride - providing a much needed catalyst to grow and develop in a new direction.

Upcoming events (4+)

Breathwork - The healing power of connected breathing

Yoga Studio Yogisi

CHF 85.00

BREATHWORK - DER KATALYSATOR FÜR INNERES WACHSTUM, TRANSFORMATION & HEILUNG

(Scroll down for English text)

BREATHWORK ist einer der wirkungsvollsten Wege um sich von Stress, körperlicher, emotionaler und geistiger Anspannung zu befreien. Atemarbeit bringt Klarheit und Ruhe bei Kopflastigkeit und kreisenden Gedanken und verbindet Dich mit Deiner wahren Natur. Das Nervensystem reinigt sich von angestauten Emotionen und unverarbeitetem Ballast.

In der Folge kehren Gelassenheit, pure Lebensfreude & Lebendigkeit ein. Du fühlst Dich leicht, klar, gestärkt und frei. Es ist ein Zurückkehren in Deine eigene Mitte.

Daten im 2021: 12.8 / 27.8 / 10.9 / 24.9 / 8.10. / 22.10 / 5.11 / 19.11 / 3.12 /[masked]

KOSTEN: CHF 85.--
BITTE UM ANMELDUNG HIER: https://www.essentiallypeace.ch/events?lang=de Teilnahme nur mit Anmeldung über diesen Link möglich.

ÜBRIGENS: Dieser Event wird auf mehreren Plattformen publiziert, d.h. auch wenn über Meet-up nur 1-2 Pers. teilnehmen zu scheinen, sagt das NICHTs darüber aus, wieviele Teilnehmer sich auf einem anderen Weg angemeldet haben. Diese Events finden zu 99% immer statt und sind gut gebucht bis ausgebucht. Frühe Anmeldung lohnt sich daher.

Für Fragen, kontaktiere Jayasri auf:
WWW.ESSENTIALLYPEACE.CH

BREATHWORK - THE CATALYST FOR INNER TRANSFORMATION, GROWTH & HEALING

Come and dive into your breathwork journey, recharge yourself with new energy and heal at the root. BREATHWORK is one of the most effective ways to release physical, psychological & emotional stress and tension. It brings the mind back into your heart and has the potential to reconnect you with your true nature.

I love the simplicity, directness and honesty of breathwork: Instead of analyzing your problems endlessely in your head, you bypass the mind through breathing into your body for a full hour in a connected breathing pattern. This cleans your nervous system and makes room for clarity and freshness! We integrate and heal through the body. Joy, aliveness, clarity are surfacing.. You feel light, clear and empowered.

COST: CHF 85.--
PLEASE SING UP HERE: https://www.essentiallypeace.ch/events?lang=en

BY THE WAY: This event is published up on different platforms, hence the number of participants appearing on Meet up are not representative of the actual number of people who have signed up for this event. This event takes place 99% of the time and the group is often fully booked. So please reserve your spot early. Thanks :-)

Dates 2021: 12.8/ 27.8 / 10.9 / 24.9 / 8.10. / 22.10 / 5.11 / 19.11 / 3.12 /[masked]

For questions contact Jayasri on:
WWW.ESSENTIALLYPEACE.CH

FREE Online Breathwork

Needs a location

My dear teacher and friend Anthony Abbagnano is offering a recurring and FREE Online Breathwork - every Sunday (twice: 10.30 hrs and 18.00 hrs (CET).

In all honesty, I had my reservations in the beginning, because I am a "personal contact" kinda guy..) But I have to say, this Online Breathwork has become a main event in my weekly calendar.

All you have to do: Sign up, download Zoom and comfortably lay down in the coziness of your own home (with or without your camera turned on). And you get the chance to breathe with one of the best teachers out there with people from all around the world!

It doesn't get much easier to do yourself something good..)

PLEASE SING UP HERE:
https://alchemyofbreath.com/breathwork-webinar/

Make sure you sign up with Alchemy of Breath directly as they have other great offerings coming your way! But just in case the registration should not work, here are the details:

#BreatheTheWorld– Asia / Europe on Sunday
09:30 AM – London Time
Online Room Access Link: https://zoom.us/j/188473816

Passcode: Breathe

NOTE (please read)
Please sign up early enough as the invitation might take a while to reach your inbox. You should get a reminder in the morning of the event - simply click the link provided. In case it should not work out for some reason, please get directly in touch with the Alchemy of Breath team - I am not the organizer of this event.

FREE Online Breathwork

Needs a location

My dear teacher and friend Anthony Abbagnano is offering a recurring and FREE Online Breathwork - every Sunday (twice: 10.30 hrs and 18.00 hrs (CET).

In all honesty, I had my reservations in the beginning, because I am a "personal contact" kinda guy..) But I have to say, this Online Breathwork has become a main event in my weekly calendar.

All you have to do: Sign up, download Zoom and comfortably lay down in the coziness of your own home (with or without your camera turned on). And you get the chance to breathe with one of the best teachers out there with people from all around the world!

It doesn't get much easier to do yourself something good..)

PLEASE SING UP HERE:
https://alchemyofbreath.com/breathwork-webinar/

Make sure you sign up with Alchemy of Breath directly as they have other great offerings coming your way! But just in case the registration should not work, here are the details:

#BreatheTheWorld – USA / Europe on Sunday
05:00 PM – London Time
Online Room Access Link: https://zoom.us/j/460390380

Passcode: Breathe

NOTE (please read)
Please sign up early enough as the invitation might take a while to reach your inbox. You should get a reminder in the morning of the event - simply click the link provided. In case it should not work out for some reason, please get directly in touch with the Alchemy of Breath team - I am not the organizer of this event.

Mindful Monday – Bergmeditation (auf Deutsch, kostenlos!)

Online event

Alle 2–3 Wochen biete ich am Montagabend kostenlos eine «Mindful Monday» Session via Zoom an. In diesen Sessions kannst Du geführte, aktive und Atemmeditationen geniessen, um die Verbindung mit Dir zu stärken, Stress abzubauen, blockierte Energie wieder in den Fluss zu bringen sowie Deine Selbstliebe aufleben zu lassen. Die genauen Themen pro Abend gebe ich jeweils wenige Wochen im Voraus bekannt. Ich biete die Abende abwechslungsweise auf Deutsch und auf Englisch an.

Zeit: 20.15 – 21.00
Thema vom 31.1: Bergmeditation

Möchtest Du innere Ruhe, Erdung und neue Kraft finden? Möchten Du in Deiner Mitte bleiben, auch wenn das Leben um Dich herum hektisch ist oder Du mit starken Emotionen konfrontiert bist? Dann freue ich mich, Dich zur nächsten Ausgabe des «Mindful Monday» zu begrüssen, in welcher Du in den Genuss der Bergmeditation kommst. Diese geführte Meditation verbindet Dich mit der Unerschütterlichkeit, der Kraft und Erdung des schönsten Berges, den du dir vorstellen kannst. Sie verhilft im Alltag zu mehr innerer Ruhe und Gelassenheit und lässt Dich mit etwas Übung mit mehr Gleichmut durch die Stürme des Lebens gehen.

Preis: kostenlos!
Zeit: 20.15 – 21.00
Max. Anzahl Teilnehmer*innen: unbegrenzt!

Anmeldung unter: https://rebekkathommen.ch/mindful-monday/

Past events (660)

FREE Online Breathwork

Needs a location

Photos (251)

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