Breathwork is one of the most effective self-healing tools - it regulates your nervous system, boosts your immune system and even releases stored emotions and traumas from your body.
It consists of deep connected breathing in a room filled with sound of ambient, tribal, percussive and ethereal music. Similar to holotropic breathing and rebirthing, you will be led on a deeply powerful journey from the superficial daily experience to the depths of your heart and soul.
This call is for those commited to creating change and peace in their lives. It is like nothing you have done before, a truly amazing experience - providing a much needed catalyst to grow and develop in a new direction.
Your breath is a powerful tool. Through conscious, connected breathing, you can release tension, regulate your nervous system, and reconnect with your body. You step out of your head, let go of stress, and return to a state of focus and presence.
Queer people of all gender identities and sexual orientations and their friends are welcome (aged 16 and over).
No prior knowledge is necessary. Simone (she/her) will lead you throughout and make sure everyone feels comfortable and welcome.
Come curious, open-minded and just as fabulous you are!
The event will be held in German and/or English, depending on the needs of the participants.
This event is supported by Bisexuell Schweiz, an association committed to increasing the visibility and acceptance of bisexual people in Switzerland.
