What we're about

This group is for every one who wants to improve and empower their life with the practice of Conscious Connected Breathing. It is an honour to hold a safe space and share this very simple yet powerful technique in a group setting.

Because Breath is Magic, it is a Medicine. It’s the gift of Life and it is Sacred.

And has the power to transform our miseries into victories.

Breath detoxifies, releases toxins and strengthens the immune system

Breath increases energy

Breath improves the respiratory system

Breath strengthens the lymphatic system

Breath releases muscle tension

Breath and the oxygen gives clarity of mind

Breath improves the cardiovascular system

It resets the nervous system

The breath becomes the bridge between the conscious and the unconscious. Breathing, because it’s a sensory experience, facilitates access to life events from all periods of life, including the pre-verbal. Bringing events to the surface in a safe, controlled environment allows the breather to re-experience those events as an adult with an adult’s ability to put them into context and resolve them. And gain a greater understanding and awareness of who we are so we can feel more complete.

Upcoming events (5)

Online Breathing Space

Needs a location

Have you heard about the profound power of breathwork? Maybe you have tried it before and are interested in going a bit deeper? Perhaps you are a regular 'breather' and enjoy connecting and breathing in community.

Whatever your reason, you are invited to our Online Breathing Space, an easy, convenient and free way to explore the amazing power of the breath.

We connect every Thursday at 8.30pm GMT online via zoom for a guided breathwork led by a Breathing Space facilitator. The themes vary, but it will always include a thiry minute conscious connected breathwork.

The session is free, but please register in advance for this meeting:

https://zoom.us/meeting/register/vJUsf-qhrjsjmsoaiCP_qmWMJhm-h989nw

After registering, you will receive a confirmation email containing information about joining the meeting.

*Details and Practicalities:*

Session starts at 8.30pm GMT. It will finish by 9.30pm.

To register, please click here :
https://zoom.us/meeting/register/vJUsf-qhrjsjmsoaiCP_qmWMJhm-h989nw

After registering, you will receive a confirmation email containing information about joining the meeting.

During the hour you will:
* Learn about the profound power of breath
* Experience a 30 minute conscious connected breathwork led by a Breathing Space Facilitator
* Share and connect with others in a meaningful way

What you need:
* A quiet place where you can be alone and uniterrupted
* A computer/laptop or phone with ZOOM software downloaded (this is free)
* Stable wifi or data connection
* A set of headphones
* Somewhere to lie down

You must:

*Be willing to take responsibility for your own health and wellbeing.

*If you have schizophrenia, bipolar or if you are on anti-psychotic medication then you should not do this online workshop without consulting a medical professional. Heart conditions, low blood pressure and early or unstable pregnancy are also contra indications.

*Seek medical advice as to whether breathwork is safe if you have a serious physical, emotional or mental condition.

Online Breathing Space

Needs a location

Have you heard about the profound power of breathwork? Maybe you have tried it before and are interested in going a bit deeper? Perhaps you are a regular 'breather' and enjoy connecting and breathing in community.

Whatever your reason, you are invited to our Online Breathing Space, an easy, convenient and free way to explore the amazing power of the breath.

We connect every Thursday at 8.30pm GMT online via zoom for a guided breathwork led by a Breathing Space facilitator. The themes vary, but it will always include a thiry minute conscious connected breathwork.

The session is free, but please register in advance for this meeting:

https://zoom.us/meeting/register/vJUsf-qhrjsjmsoaiCP_qmWMJhm-h989nw

After registering, you will receive a confirmation email containing information about joining the meeting.

*Details and Practicalities:*

Session starts at 8.30pm GMT. It will finish by 9.30pm.

To register, please click here :
https://zoom.us/meeting/register/vJUsf-qhrjsjmsoaiCP_qmWMJhm-h989nw

After registering, you will receive a confirmation email containing information about joining the meeting.

During the hour you will:
* Learn about the profound power of breath
* Experience a 30 minute conscious connected breathwork led by a Breathing Space Facilitator
* Share and connect with others in a meaningful way

What you need:
* A quiet place where you can be alone and uniterrupted
* A computer/laptop or phone with ZOOM software downloaded (this is free)
* Stable wifi or data connection
* A set of headphones
* Somewhere to lie down

You must:

*Be willing to take responsibility for your own health and wellbeing.

*If you have schizophrenia, bipolar or if you are on anti-psychotic medication then you should not do this online workshop without consulting a medical professional. Heart conditions, low blood pressure and early or unstable pregnancy are also contra indications.

*Seek medical advice as to whether breathwork is safe if you have a serious physical, emotional or mental condition.

Online Breathing Space

Needs a location

Have you heard about the profound power of breathwork? Maybe you have tried it before and are interested in going a bit deeper? Perhaps you are a regular 'breather' and enjoy connecting and breathing in community.

Whatever your reason, you are invited to our Online Breathing Space, an easy, convenient and free way to explore the amazing power of the breath.

We connect every Thursday at 8.30pm GMT online via zoom for a guided breathwork led by a Breathing Space facilitator. The themes vary, but it will always include a thiry minute conscious connected breathwork.

The session is free, but please register in advance for this meeting:

https://zoom.us/meeting/register/vJUsf-qhrjsjmsoaiCP_qmWMJhm-h989nw

After registering, you will receive a confirmation email containing information about joining the meeting.

*Details and Practicalities:*

Session starts at 8.30pm GMT. It will finish by 9.30pm.

To register, please click here :
https://zoom.us/meeting/register/vJUsf-qhrjsjmsoaiCP_qmWMJhm-h989nw

After registering, you will receive a confirmation email containing information about joining the meeting.

During the hour you will:
* Learn about the profound power of breath
* Experience a 30 minute conscious connected breathwork led by a Breathing Space Facilitator
* Share and connect with others in a meaningful way

What you need:
* A quiet place where you can be alone and uniterrupted
* A computer/laptop or phone with ZOOM software downloaded (this is free)
* Stable wifi or data connection
* A set of headphones
* Somewhere to lie down

You must:

*Be willing to take responsibility for your own health and wellbeing.

*If you have schizophrenia, bipolar or if you are on anti-psychotic medication then you should not do this online workshop without consulting a medical professional. Heart conditions, low blood pressure and early or unstable pregnancy are also contra indications.

*Seek medical advice as to whether breathwork is safe if you have a serious physical, emotional or mental condition.

Online Breathing Space

Needs a location

Have you heard about the profound power of breathwork? Maybe you have tried it before and are interested in going a bit deeper? Perhaps you are a regular 'breather' and enjoy connecting and breathing in community.

Whatever your reason, you are invited to our Online Breathing Space, an easy, convenient and free way to explore the amazing power of the breath.

We connect every Thursday at 8.30pm GMT online via zoom for a guided breathwork led by a Breathing Space facilitator. The themes vary, but it will always include a thiry minute conscious connected breathwork.

The session is free, but please register in advance for this meeting:

https://zoom.us/meeting/register/vJUsf-qhrjsjmsoaiCP_qmWMJhm-h989nw

After registering, you will receive a confirmation email containing information about joining the meeting.

*Details and Practicalities:*

Session starts at 8.30pm GMT. It will finish by 9.30pm.

To register, please click here :
https://zoom.us/meeting/register/vJUsf-qhrjsjmsoaiCP_qmWMJhm-h989nw

After registering, you will receive a confirmation email containing information about joining the meeting.

During the hour you will:
* Learn about the profound power of breath
* Experience a 30 minute conscious connected breathwork led by a Breathing Space Facilitator
* Share and connect with others in a meaningful way

What you need:
* A quiet place where you can be alone and uniterrupted
* A computer/laptop or phone with ZOOM software downloaded (this is free)
* Stable wifi or data connection
* A set of headphones
* Somewhere to lie down

You must:

*Be willing to take responsibility for your own health and wellbeing.

*If you have schizophrenia, bipolar or if you are on anti-psychotic medication then you should not do this online workshop without consulting a medical professional. Heart conditions, low blood pressure and early or unstable pregnancy are also contra indications.

*Seek medical advice as to whether breathwork is safe if you have a serious physical, emotional or mental condition.

Past events (83)

Online Breathing Space

Needs a location

Photos (12)