Next Meetup

How to Understand the Mind
With American Buddhist monk and Resident Teacher, Kelsang Tabkay We are using our minds in every moment of every day, but we usually do not pause to investigate or try to control our own mind. By coming to gain insight into the many parts and functions of our mind, we will gain the possibility of developing much greater peace, happiness, and mental flexibility. This meditation based series will be based on the extraordinarily practical book, How to Understand the Mind, by contemporary Buddhist master, Geshe Kelsang Gyatso. These classes are suitable for beginners and chairs are provided. Each class includes a relaxing guided meditation lasting 15 - 20 minutes, a practical teaching on developing a peaceful mind, and time for questions. No need to pre-register or attend the whole series, just drop in as our schedule allows. Everyone is welcome to attend. Classes are $10 or $5 for students About the Teacher Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of Buddhist master, Venerable Geshe Kelsang Gyatso Rinpoche for many years. Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.

Kadampa Meditation Center Phoenix

614 E. Townley Ave · Phoenix, AZ

What we're about

Kadampa Meditation Center Phoenix a non-profit Buddhist Center that is open to everyone, and offers meditation classes, a variety of introductory and in-depth courses, chanted prayers and retreats. Classes take place in our beautiful meditation room and are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment through following the Buddhist path. We also offer classes in Anthem, Fountain Hills, Sun City West, Surprise, Mesa and Tempe. To learn more about our programs and classes in other locations please visit www.MeditationInArizona.org (http://www.meditationinarizona.org/). KMC Phoenix is located at 614 E Townley Ave in Phoenix near Dunlap and 7th Street.

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