Malmö: Nurturing Good Habits, with Hampus Jakobsson, Øredev, and .TIBA demo

Be it Alan Watts’ “Your ultimate force is habit.” or Will Durant’s “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”, we are reminded of the power our habits wield over us time and time again. How then do we nurture habits conducive to living in a way we consider valuable? Can technology and science lend us a hand?

Hampus Jakobsson will open by reflecting on learning from quantifications of self without getting stuck in between layers of tech. Then, Michael Auchenberg from .TIBA will speak about habit formation, behavioral nudging, and cognitive therapy. After that, you can try out .TIBA's habit-fostering bracelet, and discuss what others passionate about finding their ideal sleep routines, food pyramids, and ways to be are experimenting with.

Doors open at 5pm, drinks & food will be provided.

Panel speaker:

Hampus Jakobsson is a Venture Partner at Blueyard, and Angel investor in 80+ companies (Including Corti, DreamJay, Grace.health, Infarm, Jojnts, Meru Health, Noisli, and many others: https://angel.co/hajak )
He co-founded of The Astonishing Tribe (acquired by Blackberry in 2010 for $150m). He left Blackberry 2012 to found Brisk.io a sales productivity tool which folded 2016.

Start-up Demo:

.TIBA is a unique service that helps people change their mindset around their habits to break them. Consisting of a wearable wristband, a support app, and behavioral nudging, .TIBA enables self-insight and the skills for lasting change. Tiba can be used to strengthen positive habits or let go of unhelpful ones. Any kind of mental or physical habit can be addressed. Through small, pro-active steps .TIBA guides people to become their best self.

Organisers:

This is the first one in a series of events together with ØREDEV Developer Conference (www.oredev.org) and Biohacker Center Denmark (https://www.meetup.com/CPH-biohacker/ ) on the exploration of biohacking techniques. We will focus on the straightforward strategies and changes you can implement into your lifestyle to take advantage of your body’s biology and feel like the best possible version of yourself. Or simply better, more energized, and content.