Next Meetup

Saturday Morning Tai-Chi Practice
Join us for our next tai-chi practice at Dahn Yoga! We'll meet at Dahn Yoga in Glen Ellyn as they will host our Tai-Chi practice. You may wear any comfortable clothes, and please be prepared to take off your shoes if we practice inside the studio (you can be barefoot, wear socks, or traditional Tai-Chi shoes that are not worn outside). General format of our meeting: • Standing meditation/relaxation (about 20 minutes) • Stretching exercises (about 10 minutes) • Yang style long form (about 15 minutes) • Small break/Socializing/Discussion (about 10 minutes) • Long form - second time (about 15 minutes) • Small break/Socializing/Discussion (about 5 minutes) • Optional Push Hands practice for advanced practitioners (about 15 minutes) Please be on-time! The practice is open to any level of practitioner. Please visit our About Page ( for general info about our practice. Please use the "Comment" area on the event page to offer/ask for rides and to post any questions or comments.

Dahn Yoga Glen Ellyn

30 S. Park Blvd · Glen Ellyn, IL

    Past Meetups (112)

    What we're about

    This group is for Tai-Chi practitioners to meet other people to share their experiences and practice together. You are also welcome to join us if you would like to learn T'ai chi ch'uan (sometimes spelled as Taijiquan but commonly shortened as Tai Chi). We do not charge any fees nor we provide any formal instructions (unless some of our members are occasionally willing to work with beginners), but you are welcome to join us and follow along while we practice to learn it.

    TaiChi is a practice that cultivates balance and harmony which are both essential for our well being regardless if it's internally (health & longevity) or externally (sustainability & eco-living).

    We are doing a long TaiChi Chuan Yang form. You are welcome to join practicing it or practice your form (Tai-Chi Chen-style, Tai-Chi Wu-style, Tai-Chi Sun-style, Tai-Chi Yang-style short form, etc.)

    The focus of our practice is on health, flexibility, balance, meditation, and only after that on Martial Art applications.

    This group is for the entire Chicago-land but we currently meet in West suburbs. If you are interested to host/organize an event in your area please feel free to contact us so we could help you to organize it.

    Members (1,934)

    Photos (39)

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