Guided Meditation

Cocoa Mindfulness Meditation Meetup
Cocoa Mindfulness Meditation Meetup
Public group

Every 2 weeks on Tuesday

1037 Pathfinder Way

1037 Pathfinder Way · Rockledge, FL

How to find us

Suite 100 (West side of 1037 building, right as your looking at the building) Enter through door and we are the first suite on the left.

Location image of event venue

Details

Guided Meditation
Join us on alternating Tuesday evenings for guided meditations
The meetup will start with a grounding silent meditation followed by an introduction to the Guided meditation of the evening, the guided meditation, and ending with discussion around the experience or whatever topic interests the group.

Guided meditation is a great way to reduce stress and anxiety while meditating in a group setting to a guided experience of being at the beach, taking a walk in a forest, and other relaxing and stress reducing activities.

Melissa will facilitate these meetups and do the guided meditations