What we're about

We are glad you decided to show interest in our group. We are an active, fun, adventurous and diverse group. Our purpose is to get exercise, make new friends, explore new places, try new activities and just have fun.

We suggest you come out on a Wednesday night first to get to know us and get a feel for your fitness level. These nights we walk the MKT from Stadium Boulevard for an hour at varying paces.

On the weekends, we often do rigorous and extensive hikes, day trips or getaways. The hikes can last for a few hours to all day.

We hope you will join us soon!

Upcoming events (4+)

Women's Fitness Walk [MKT Trail - MLK Parking Lot]

Needs a location

Now that the summer heat has really set in, we are going to walk on the MKT Trail to get as much shade as possible. We will walk 15 min in one direction, 15 min back to the parking lot, then 15 min in the other direction, 15 min back to the parking lot. This should offer several options for people wanting to walk shorter distances.

Meet at the MLK parking lot off of Stadium Blvd.

Wednesday Evening Walk and Social

Needs a location

Hello fellow walkers.

We are back to daylight walking for Wednesdays. We can put our flashlights away while we enjoy the return of warmer weather to Mid Missouri. We will continue to meet at the Martin Luther King (MLK) parking lot off of Stadium Blvd, between West Blvd and the university golf course. The walks last approximately one hour as we walk out to Twin Lakes and back. The trail has a gravel surface, so wear appropriate footwear. A little rain does not stop the walks, but the threat of high winds or thunderstorms may cause a walk to be canceled. Hope you can join us!

Columbia MO Link

Google Map

Let me know if you have any questions or comments!

Thank you!

Russ

Women's Fitness Walk [MKT Trail - MLK Parking Lot]

Needs a location

Now that the summer heat has really set in, we are going to walk on the MKT Trail to get as much shade as possible. We will walk 15 min in one direction, 15 min back to the parking lot, then 15 min in the other direction, 15 min back to the parking lot. This should offer several options for people wanting to walk shorter distances.

Meet at the MLK parking lot off of Stadium Blvd.

Women's Fitness Walk [MKT Trail - MLK Parking Lot]

Needs a location

Now that the summer heat has really set in, we are going to walk on the MKT Trail to get as much shade as possible. We will walk 15 min in one direction, 15 min back to the parking lot, then 15 min in the other direction, 15 min back to the parking lot. This should offer several options for people wanting to walk shorter distances.

Meet at the MLK parking lot off of Stadium Blvd.

Past events (1,376)

Wednesday Evening Walk and Social

Needs a location

Photos (1,397)