We are a core group of dancers practicing a weekly meditation in movement. Grounded and expanding, we welcome newcomers to enjoy dancing to curated music on a spacious hardwood dance floor in the heart of Hong Kong Island.
Absolutely suited to beginners, this practice has no specific steps to follow and pressures no one to perform. We encourage you to dance your own dance.
You will have ample time to warm up in the calm setting that has been prepared for you. A brief guided introduction gives way to freeform expression. Participants dance on their own and join with others as the spirit moves them.
Please wear loose, comfortable clothing and be prepared to dance barefoot or with footwear designed exclusively for the dance floor. No street shoes or socks are permitted.
Facilitators, Flo & Thomas Vinton, have been practicing conscious dance regularly for 10 years and teaching arts-related activities for a quarter century.
You are welcome to drop in for a single session ($280) or commit to 4 sessions ($1000) to be used by the end of May 2018.
We will meet every Monday, now through May 2018, EXCEPT: 2, 30 April.
Please note: This group was previously known as 5 Rhythms® with Moving Steps Hong Kong. Although Conscious Dance classes with Muse Circle are not 5 Rhythms® classes, we invite guest teachers from a variety of backgrounds from time to time.