Next Meetup

Biodanza-Dance into Joy!
• What we'll do January 2018 Classes Begin Why not take a chance and see what happens? Michelle Dubreuil Macek invites you to taste this uplifting, fun practice, founded on and inspired by rituals that celebrate life and the anthropological studies of dance. Originated in South America and practiced in over 180 countries, Biodanza uses music, expressive movement, and authentic connection to create experiences of joy and aliveness. It has gained worldwide notoriety for its promotion of both physical and psychological health when practiced on an ongoing basis. Some benefits of Biodanza: – Improves the capacity for enjoyment – Reduces stress – Increases self-esteem and confidence – Encourages human connection – Builds community – Fosters an intrinsic understanding of solidarity and value for life This 1 1/2 hour Biodanza class is open to new and versed participants $20 per class No dance experience necessary. Venue: Blueberry Gardens, 237 Ashton Rd/Rt 108, Ashton, MD (see website for map) Time: 7:30 sharp to 9:00 ish... Note: wear comfy clothes, bring a bottle of water and no skid socks if you must wear them! About the facilitator: Michelle Dubreuil Macek is a Martha Beck trained Life Coach who fuses heart centered life coaching with energy modalities such as Biodanza, QiGong, Restorative Yoga and Essential Oil Wellness. A Didact Biodanza facilitator, Michelle is a pioneer of Biodanza in the USA and devoted to helping people find their own “life dance”. She has done Biodanza extensions in Biodanza and Children/Famillies, Biodanza Voice & Percussion, Biodanza Radical Progressivity Module 1, Biodanza for Organizations, Bioodanza Clinica 1 and has faciliated in the US, Africa and Holland. She is also a Reiki Practitioner and owner of the Life Dance Loft in Savage, Maryland. Mother of 3 Michelle has led a very adventurous life on the North American and African continents all of which have led her to her current awesome life. • What to bring dress comfy, water, non slide socks if you need to wear them • Important to know please email the facilitator at [masked] BEFORE attending the class if it's your first

Blueberry Gardens

237 Ashton Road · Ashton, MD

What we're about

Dedicated to Conscious Dance and Movement happening in DC and Baltimore. Dance forms include but aren't limited to: Contact Improvisation 5 Rhythms Acro-Yoga Zumba African Taketina Journey Dance Biodanzia Belly Dancing

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