Next Meetup

Urban Waves: 5Rhythms in DC
• What we'll do 5Rhythms DC presents our bi-monthly movement and meditation classes, every other Wednesday in the sacred space of the Church of the Holy City! Classes are drop-in, with no prior experience or skill required. Cost: $20 at the door, cash, check, credit card, Eventbrite. 5Rhythms is a dance and movement practice that is good for the body, mind, and heart. With no prior dance experience required, it is designed to reconnect us with the innate wisdom of the body, 5Rhythms is not only good exercise, but also a door to increased creativity and authentic connection with self and others. Ann Kite is an accredited 5Rhythms teacher who holds classes and workshops in Charlottesville, Washington D.C., and Maryland. She believes in the intuitive wisdom of the body, and teaches 5Rhythms as a path to healing through deep communion with the incarnate self For more information on classes and workshops, visit Photo by Neil Takemoto • What to bring water, snacks, good energy • Important to know $20.00

Church of the Holy City

1611 16th St NW · Washington, dc

What we're about

Public Group

Dedicated to Conscious Dance and Movement happening in DC and Baltimore. Dance forms include but aren't limited to: Contact Improvisation 5 Rhythms Acro-Yoga Zumba African Taketina Journey Dance Biodanzia Belly Dancing

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