What we’re about
Hello, fellow introvert! Do you ever find yourself thinking, “no one likes me!” or “what’s wrong with me?" Do social anxiety or dating stop you from confidently connecting with friends, romantic partners, and colleagues?
If you feel like you never received the "How to Not Be an Awkward Human" manual, you're in the right place! From the Relationship Center, Build Confidence, Find Companionship is a group of shy individuals like you who want to overcome anxiety and develop deep, meaningful relationships.
This group is for you if:
- You constantly doubt and criticize yourself.
- You yearn for a life partner but can’t seem to break the “curse” that keeps you single.
- You feel lonely even when you're surrounded by people.
- You feel dread and shame any time you think about letting others see the “real” you.
- You’ve focused so much on academics and your career that you have few close relationships.
- You’ve been shy since you were a child and don’t know how to break out of your lifelong insecurities.
If the above resonates with you, please know you’re not alone – every human being feels shy periodically and millions experience full-blown social anxiety or dating anxiety.
Needing help is human. It doesn’t make you a failure; quite the opposite, in fact! It takes immense courage to acknowledge our difficulties and ask for help.
Here’s the good news: you don’t have to go through life feeling insecure and alone.
Build Confidence, Find Companionship can help you build the loving relationships you've always wanted.
By joining our group, you'll connect with like-minded peers and anxiety experts committed to helping you finally build the relationships you crave. Our meetings provide a safe, non-judgmental space for you to gain the skills & insight needed to overcome your shyness and finally feel confident and calm.
Our virtual groups are available to introverts and shy humans in the San Francisco Bay Area and throughout California.
Ready to feel happy and secure? Join the group today!