Next Meetup

Soulful Breathwork for Healing and Transformation
Soulful breathwork is a simple yet profound healing practice that has the ability to heal at all levels: mentally, emotionally, spiritually, and physically. Soulful Breathwork targets and releases our emotional blockages, releasing them permanently. In addition to that, Soulful Breathwork has the ability to provide the space for profound spiritual experiences as well. You should take this workshop if: -You have emotions that you want to express and release -You want greater perspective and clarity -You're looking for a new way to open yourself energetically -You are feeling stuck in your life -You want to quiet the mind Many clients report that one session was the equivalent of 5-10 years of therapy! After a Soulful Breathwork session it is not uncommon to feel enlivened, energized, and infused with clearer purpose. -------- Price for this event is $30. Registration and payment can be done through Vital's website in order to expedite the signing-in process on Monday night. http://www.vitalbowspring.com/workshops Otherwise you can register and pay at the front desk of Vital when you arrive. Please let me know if you have any questions or concerns. Being on time for this event is essential. After 7:05 we'll lock the door and there will be no late admittance. Please wear loose, comfortable clothing. Please bring yoga mat, blanket and pillow. It’s preferable not to eat for at least an hour prior.

Vital Yoga

3955 Tennyson · Denver, CO

What we're about

This group is for anyone who is looking for a deep healing and/or transformational event in their lives. This practice, officially called Soulful Breathwork, is a simple yet profound healing practice that has the ability to heal at all levels: mentally, emotionally, spiritually, and physically. When we do not give full expression to our emotions in the moment of an event, we end up storing these experiences in our body, and in turn this accumulation of unexpressed emotion negatively affects our lives in countless ways. Almost everyone is walking around with some level emotional baggage, and this is exactly what soulful breathwork is targeting and releasing. And perhaps the most mystifying thing about this practice is that when it releases something, it releases it permanently.

Through this soulful breathwork practice, we invite the breath into the body to heal this past trauma or stress, lightening the load that we carry around with us. Many clients report that one session was the equivalent of 5-10 years of therapy! After a soulful breathwork session it is not uncommon to feel enlivened and energized and infused with clearer purpose. Come find out more about this bizarrely simple and incredibly profound practice!

To learn more or to connect with me, please visit www.openheartedhealing.com

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