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Breathwork is a purely experiential thing that's different for everybody and different every time you do it, so it's impossible to describe but one thing is guaranteed....you will feel completely different than how you felt when you came in. It's undeniable.⠀

The Breathing Process: The breathwork process itself is very simple: it combines connected, circular breathing with music in a relaxed setting culminating to a crescendo with a vibrational gong. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. The consciousness and inner awareness brought forth is unique to each person and for that particular time and place; and while recurring themes are common, no two sessions are ever alike.⠀

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Photo of the user Rick Rosno
Rick Rosno

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