Past Meetups (156)

What we're about

This is a group for people who want to learn how to practice mindfulness meditation or would like to deepen their current mindfulness meditation practice. Members will be invited to mindfulness trainings, mindfulness meditation retreats, and my mindfulness-based stress reduction classes. I'll also let you know about events being hosted by others and places to practice mindfulness in the Des Moines metro area.

Members (1,074)

Photos (10)