Des Moines Mindfulness Meditation Meetup

Organized by Emily S.
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What we're about

This is a group for people who want to learn how to practice mindfulness meditation or would like to deepen their current mindfulness meditation practice. Members will be invited to mindfulness trainings, mindfulness meditation retreats, and my mindfulness-based stress reduction classes. I'll also let you know about events being hosted by others and places to practice mindfulness in the Des Moines metro area.

Past events (158)

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SoulPages­™ Journaling: Activating Your Inner Medicine Woman

SoulPages­™ Journaling: Activating Your Inner Medicine Woman

Hoyt Sherman Place

$100.00
  • Emily S.Emily S.
  • 1 attendee
The Mindful Way Through Stress and Worry - A Six Week Class

The Mindful Way Through Stress and Worry - A Six Week Class

Needs a location

  • Emily S.Emily S.
  • Laurie R.Laurie R.
  • pativada
  • 4 attendees
Free Mindfulness Meditation Group Sitting

Free Mindfulness Meditation Group Sitting

Des Moines Valley Quaker Meeting House

  • Emily S.Emily S.
  • Elizabeth K.Elizabeth K.
  • 2 attendees
Free Mindfulness Meditation Group Sitting

Free Mindfulness Meditation Group Sitting

Des Moines Valley Quaker Meeting House

  • Emily S.Emily S.
  • Sarah I.Sarah I.
  • Sherry B.
  • 3 attendees

Organizer

Emily S.Emily S.
Emily S.
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Related topics

MindfulnessMeditationMindfulness MeditationMindfulness-based Stress ReductionInsight MeditationStress ReliefYogaHealthy LivingWellnessHolistic HealthRelaxationChronic PainCancer SurvivorsSelf ExplorationConsciousness