Meditation and RR with Kelsey and Cecil

Kelsey is burning through co-hosts, but a new location (next door) and a new co-facilitator are the order of the day. Welcome Cecil. We have no more ties with Noah Levine or the now defunct Against the Stream.

What's RR or Refuge Recovery? Drugs and drinking and habits fall away when we practice the Buddhist path to recovery. Skillful use of such practices as mindfulness, compassion, forgiveness, and letting go heal the pain, anxiety, and suffering caused by addiction.

Get over pot, porn, your phone. Meetings average about 40 meditators.