What we're about

80% of most illnesses are lifestyle-based. While some groups are about nutrition and others about exercise, this group will be about both. We will have seminars on nutrition as well as group exercise classes. In addition, we will talk about herbal remedies. Combining exercise, nutrition, and herbal remedies is how one can truly have holistic health.

Past events (21)

Plant Based Diets: Trendy or True Path to Wellness

Georgia Gwinnett College

Taste of Health Wellness Expo

Ashley Stewart

9th Annual Veggie Taste


Photos (27)