What we're about

Come and join us and discover how to quieten the mind and to feel complete peace. We have face to face sessions and online sessions available at the moment

Check out the website http://www.freemeditation.com.au/webcasts

webcasts and local programmes will include

• Short introduction to Sahaja Yoga meditation, the chakras and meditation and awakening of our inner subtle system

• Guided collective meditation

• Techniques to strengthen our meditative experience

• Discussion with practitioners on their personal experiences and how meditation has helped them to overcome issues.

• Video of Shri Mataji the founder of Sahaja Yoga, usually talking to people on different aspects of the meditation process.

Enjoy the silence of true meditation as taught by the founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi. It is a simple technique that is suitable for everyone and all ages. If you can not switch off the noisy radio in your head this is a good group for you to join!

https://www.youtube.com/watch?v=lkelOwmStk0 ...

Any questions just send me a message.

Thank you

Sarah

Upcoming events (1)

Learn to Meditate, Monday Evenings in Belconnen.

Needs a location

We're back to face to face sessions again. Hurray! Please come and join us.

These classes in Sahaja Yoga Meditation will teach you simple and effective techniques, which will help you to achieve the experience of inner silence.

Build your skills at your own pace and journey towards a deeper understanding of your self. This is an opportunity to discover the peace which lies within and to experience a new awareness that you may not have know before.

  1. Suitable for beginners and regulars. Always free.
  2. Join in even if you miss a session.
  3. No strenuous physical exercises, postures or special clothing.
  4. Chairs provided.

Sahaja Yoga Meditation was founded by Shri Mataji Nirmala Devi in 1970 and is now enjoyed all around the world. Check us out at

www.freemeditation.com.au

Lyn will be your host and you can contact her on[masked] if you have any queries or have difficulty finding the venue for the first time.

If you would like to meditate with us on zoom, you can find daily online meditation sessions at www.freemeditation.com.au/webcasts

Past events (454)

Photos (25)