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Join Don Neder, certified Wim Hof Method instructor, on top of Stone Mountain, in the cold waters of Vickery Creek (at least in the winter) or maybe a hike. We will experience the power of group breathing sessions or find some cold water to jump into.

If you are interested in learning how the Wim Hof Method provides ways to improve and maintain your health and longevity or just like the natural high daily practice provides, please join me.

This is not a Wim Hof method class but an informal way to find out what the Wim Hof Method is all about, to meet new friends and to have fun in nature.

Past events (8)

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