Healing Spirit Cafe: Holistic Gifts, Services & Classes

 
 
 

Find the oasis of peace within through the self-healing art of Qi Gong, an ancient Chinese practice that can be described as a moving meditation. This fully guided class will lead you through a series of gentle movements, focused intention, and deep breathing techniques, designed to shed stress and tension and bring about deeper levels of calm and wellbeing. Ideal for strengthening the body's immune system, improving blood circulation, and overall mental and physical health. Everyone can realize benefits in this practice, regardless of experience or fitness level.

Celeste Montgomery is certified in Supreme Science Level One Qi Gong. Introduced to Qi Gong in 2017, she began practicing daily and experienced immediate benefits, including release and clearing of stress and emotional trauma, calmness and improved clarity of mind, easing of joint pain, and a greater sensitivity to energy and spirit realms. These experiences motivate her to share this deeply profound practice with others through teaching.

Wear comfortable clothing that allows for ease of movement. Masks are not required, that is left up to individual preference.

Cost: $15

Due to distancing requirements, space is limited. We may not be able to accommodate walk ins. Please register for class by contacting Healing Spirit Cafe at[masked] or [masked]

 
 
 

Intentions are a beautiful way of working with the universe to manifest our heart's desires. Forgiveness is how we free ourselves and are able to move forward in a more positive, loving way, towards these intentions.

We will begin with a brief discussion regarding different tools we can use to set powerful intentions; as well as the benefits of forgiveness & the effects it has on us in our daily lives. We will discuss the importance of living a life with forgiveness and from a place of love.

Everyone will be given the opportunity to write what needs to be forgiven within their own lives (sharing is optional), followed by utilizing our intuitive and visualization skills in a collective group setting, in order to help one another realize and bring to light, intentions for different areas of our lives.

You may bring an intention if you feel so inclined, or you may choose from different themes we have available. At the very end of class, we will burn the Forgiveness Letters we have written as an aid in releasing what no longer serves us.

Cost: $5 suggested donation

 
 
 

Guided by Hannah Hudak, the full moon is a sacred time for release and reclaiming your power. In these circles, feel guided by the powerful energy of the moon and delve into the deeper parts of your existence.
Throughout this event, you will be guided through meditation, a tarot reading, and a releasing practice. The energy and astrological signs will be discussed in order to use this energy to our highest good.
This is a time of sacred connection with ourselves and others. (Tarot and oracle decks will be provided, along with any materials needed for different practices.)

Hannah Hudak has been reading tarot for about 3.5 years. She has always been extremely involved within the spiritual community and the world of energy healing. Tarot and oracle reading, art, music, and many more creative mediums have been a sacred practice for her, and now she uses this knowledge and integrates it into the world. She has known throughout her life that she was meant to guide and heal. The practices of using astrology, planets, the Earth, and other powerful energies invigorate her and inspire her to help. It is her goal to allow people to have touching connections and experiences through the practice of reiki, tarot, oracle, and many other practices in order to lead life with healing and love.

Cost: $20

Please contact Healing Spirit Cafe to reserve your spot. [masked]

 
 
 

This class is designed to inspire you to cultivate a regular practice with the intention of mind, body, and spirit awareness. Together, we will work through gentle movement sequences, breath work, conscious alignment for better posture, relaxation, and a shift in perspective!

All levels welcome. Classes are 1 hour.

Cost: $12

Yoga Class Reopening Guidelines

-All students must call The Healing Spirit Cafe to register for class before hand and drop-ins will not be available at this time to ensure the proper amount of social distancing is used during classes. You can pre-register by calling[masked] or sending an email to [masked].

-Students are welcome to wear masks during practice however it is not required.

-Studio yoga mats and yoga props will not be available, and we encourage students to bring their own, as well as a hand towel and water.

-All in studio classes will be limited to 5 students + a teacher.

-Mat markers will be placed inside the studio space to guide mat placement and ensure least 6 feet of space between each student with arms extended