Healing Spirit Cafe: Holistic Gifts, Services & Classes

Find the oasis of peace within through the self-healing art of Qi Gong, an ancient Chinese practice that can be described as a moving meditation. This fully guided class will lead you through a series of gentle movements, focused intention, and deep breathing techniques, designed to shed stress and tension and bring about deeper levels of calm and wellbeing. Ideal for strengthening the body's immune system, improving blood circulation, and overall mental and physical health. Everyone can realize benefits in this practice, regardless of experience or fitness level.

Celeste Montgomery is certified in Supreme Science Level One Qi Gong. Introduced to Qi Gong in 2017, she began practicing daily and experienced immediate benefits, including release and clearing of stress and emotional trauma, calmness and improved clarity of mind, easing of joint pain, and a greater sensitivity to energy and spirit realms. These experiences motivate her to share this deeply profound practice with others through teaching.

Wear comfortable clothing that allows for ease of movement. Masks are not required, that is left up to individual preference.

Cost: $15

Due to distancing requirements, space is limited. We may not be able to accommodate walk ins. Please register for class by contacting Healing Spirit Cafe at 484-986-2000 or info@healingspiritcafe.com

As you embark on this transformative journey of self-discovery, you will uncover truths, epiphanies, and inspiration that you may not have realized you had within you. Humanity's own progression as a life force is propelled forward through the understandings and visions received when writing with our souls' input.

Through guided meditations, introspective exercises, thought-provoking prompts, and creative style exploration, you'll learn to cultivate a deeper connection with your inner voice.

See yourself more clearly and develop a multi-faceted understanding and appreciation of your inner wisdom.

Cost: $25

This class is designed to inspire you to cultivate a regular practice with the intention of mind, body, and spirit awareness. Together, we will work through gentle movement sequences, breath work, conscious alignment for better posture, relaxation, and a shift in perspective!

All levels welcome. Classes are 1 hour.

Cost: $15

Yoga Class Reopening Guidelines

-All students must call The Healing Spirit Cafe to register for class before hand and drop-ins will not be available at this time to ensure the proper amount of social distancing is used during classes. You can pre-register by calling 484-986-2000 or sending an email to info@healingspiritcafe.com.

-Students are welcome to wear masks during practice however it is not required.

-Studio yoga mats and yoga props will not be available, and we encourage students to bring their own, as well as a hand towel and water.

-All in studio classes will be limited to 5 students + a teacher.

-Mat markers will be placed inside the studio space to guide mat placement and ensure least 6 feet of space between each student with arms extended

Healing Spirit Cafe hosts a regular monthly Reiki Share. The Reiki Share will occur every second Sunday of the month from 4-6pm. This is a place for Reiki practitioners of all levels to meet and practice their skills. Each participant will have an opportunity to give, as well as receive a healing. Come on out to share, grow and expand with others in a sacred, supportive space! Hope to see you there. Please RSVP on this page so that I know how may will attend.

$5 donation suggested