What we're about

Be part of a warm and welcoming community initiative that is based in Twickenham and open to everyone, wherever you are. Join us for activities that encourage you to explore and enhance physical, mental, emotional and social well-being. There's an inspiring and varied programme of classes and events including yoga, meditation, writing for self discovery, mindfulness, kirtan chanting,creative expression and fundraising events.

Upcoming events (4+)

Mindful Tuesday evening Yoga with Louise Cashin

Online event

Tranquil TUESDAY evenings 18.45 -19.45 Yoga Class

A practice for the end of a busy day, breathing moving and releasing with time for breath work and relaxation

Please book here ​www.https://yoga-yoga.as.me/schedule.php

Chi Gung Relaxation Breathwork with Praveen Kothakota

Online event

Chi Gung with Praveen Kothakota

Wednesday 8pm Relaxation Breath Work
Friday 10 am Active and restorative practices

contact directly for details and booking

Discover this ancient system of co-ordinated breathwork and powerful, rhythmic movement that is strengthening, healing and restorative. The practice will leave you feeling relaxed, yet energised.

​Praveen's approach ensures the practice is accessible to all, encouraging sensitivity and awareness in his students. He brings a depth of knowledge to his classes, drawing on 20 years of experience in Chi Gung, Kung Fu, Meditation and Yoga

​Investment £7 drop in £20 for 4 classes (valid for one month)[masked]https://kingofrelaxation.com/

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Thursday morning online Kirtan with Nikki Slade

Online event

This is an invitation to open your heart and connect to your vocal power through the yoga of sound. Kirtan (chanting) does for your insides what a yoga asana class does for your physical body. It is the perfect way to dissolve blockages and stress through the vibrations of the sound.

Kirtan is a universal practice that belongs to everyone and is as relevant today as it originally was centuries ago. We will chant together in call and response accompanied by harmonium and drum. The overall experience is like a meditation with voice. You don’t have to sing – your voice is the instrument for you to connect to your inner power. Most importantly expect to have fun! You will leave feeling free, energized, uplifted and joyful for the week ahead.

Nikki will be holding weekly Online sessions for the next few weeks to help us maintain a healthy mind and positive outlook through these challenging times.

How does this work? The sessions will be happening every Thursday via the Zoom online platform.

Once you book, you will receive and email message from [masked] or [masked] with an invitation from these addresses (look in your spam folders!) with a link that you can simply click to open the zoom meeting directly from your computer, tablet or mobile device. No need to download any programmes or software. You will need to download the Zoom app only if you are connecting via mobile or tablet.

Booking:
Pay with the orange button on the side panel
https://nikkislade.com/events/online-kirtan-with-nikki-slade/

or book through meetup
https://www.meetup.com/Kirtan-Chanting-from-the-Heart-with-Nikki-Slade-in-London/

Time: 8:00 am

Fees: £12 each session. VAT inc.

Bundle: 3 sessions at £9 each: £27 + VAT = £32.40

To pay for a bundle, please email [masked] and we will send you bank details.

– Please sign in to to session with the same name you use to make payment, this will help us know that the participant we are accepting is legitimate –

https://nikkislade.com/events/online-kirtan-with-nikki-slade/

Thursday evening online Kirtan with Nikki Slade

Online event

This is an invitation to open your heart and connect to your vocal power through the yoga of sound. Kirtan (chanting) does for your insides what a yoga asana class does for your physical body. It is the perfect way to dissolve blockages and stress through the vibrations of the sound.

Kirtan is a universal practice that belongs to everyone and is as relevant today as it originally was centuries ago. We will chant together in call and response accompanied by harmonium and drum. The overall experience is like a meditation with voice. You don’t have to sing – your voice is the instrument for you to connect to your inner power. Most importantly expect to have fun! You will leave feeling free, energized, uplifted and joyful for the week ahead.

Nikki will be holding weekly Online sessions for the next few weeks to help us maintain a healthy mind and positive outlook through these challenging times.

How does this work? The sessions will be happening every Thursday via the Zoom online platform.

Once you book, you will receive and email message from [masked] or [masked] with an invitation from these addresses (look in your spam folders!) with a link that you can simply click to open the zoom meeting directly from your computer, tablet or mobile device. No need to download any programmes or software. You will need to download the Zoom app only if you are connecting via mobile or tablet.

Booking:
Pay with the orange button on the side panel
https://nikkislade.com/events/thursday-evenings-online-kirtan/

or book through meetup
https://www.meetup.com/Kirtan-Chanting-from-the-Heart-with-Nikki-Slade-in-London/

Time: 8:00 pm

Fees: £12 each session. VAT inc.

Bundle: 3 sessions at £9 each: £27 + VAT = £32.40

To pay for a bundle, please email [masked] and we will send you bank details.

– Please sign in to to session with the same name you use to make payment, this will help us know that the participant we are accepting is legitimate –

https://nikkislade.com/events/online-kirtan-with-nikki-slade/

Photos (23)