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Kundalini Yoga with Victoria Amore
Kundalini Yoga and Meditation as taught by Yogi Bhajan with Victoria Amore 'The Yoga of awareness' Wednesdays 10.00- 11.00 We open up the space and through physical body movement, meditation and mantra we raise our energy and discover new depths of ourselves where anything is possible. The class is composed of.. Tuning in to the Kundalini energy Warm up, to prepare the body and mind Set of postures shared from the teachings of Yogi Bhajan which we call a 'kriya' Meditation, that may include movement or to chant a mantra Deep relaxation. This is an open, drop in class, suitable for beginners, with options to explore deeper for experienced yogis After the class you are invited to a Yogi Tea and to share your experience and connect with the community. Mats and blankets are provided.. £11 per class Payment of cash on arrival or through PayPal Sat Nam Victoria Cant make this class? 'Like' my Facebook page or sign up to my monthly newsletter for info on upcoming classes, workshops and events ❤️ Please contact me if you have any questions or concerns Concessions for low income or those in recovery What others are saying about Victorias Classes- "Victoria creates a wonderfully warm, inclusive and calm atmosphere so one can relax and let go" "This has been my first time doing Kundalini Yoga and Meditation. I loved the experience and now I practice every week. It’s already helped me with my back & I’ve left each class feeling inspired and rejuvenated" "Victoria’s weekly kundalini yoga classes are beautiful. They have changed my energy, my mood, my whole vibration. The kriyas she picks each each week are always a wonderful surprise. Always potent and always beautifully guided"

Heart Twickenham

First Floor, 67a Holly Road, TW1 4HF · Twickenham

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Be part of a new community initiative in Twickenham. Join us for activities that explore and enhance physical, mental, emotional and social well-being. There's an inspiring and varied programme of classes and events including yoga, meditation, mindfulness training, stress management, pilates, nutrition, voice work, creative expression, life coaching, group and social events

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