What we’re about
Be part of a warm and welcoming community initiative that is based in Twickenham and open to everyone, wherever you are. Join us for activities that encourage you to explore and enhance physical, mental, emotional and social well-being. There's an inspiring and varied programme of classes and events including yoga, meditation, writing for self discovery, mindfulness, kirtan chanting,creative expression and fundraising events.
Upcoming events (4+)
See all- Sunday Restorative Yoga with CarolineLink visible for attendees£16.00
Restorative Yoga is for you if you answer yes to any (or all) of these questions....
- Do you want to find stillness?
- Do you feel tired and want to be able to fall asleep easily?
- Does your mind whizz around like a wasp in a jam jar?
- Do you feel muscle ache?
- Do you want more energy?
- Do you know how to relax deeply & recharge your body and mind
then maybe it's time to treat your body and mind to Restorative Yoga.
If you are new to this class (the name gives it away) it is a time to restore the body back to balance.
What is Restorative Yoga & Why Do It?
For more information & learn about the benefits click hereBooking essential please email caroline@justenjoyyoga.com
or go to https://www.justenjoyyoga.co.uk/yoga-richmond and click on the booking linkIf you can't make it live, book in anyway and you'll be sent the recording or take a class on demand