What we're about

Heartfulness Meditation is a simple, practical technique to experience the heart's unlimited resources. You can use this alongside to any other form of yoga, meditation or spiritual practice. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, Heartfulness Roanoke welcomes you. . We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve. All teaching and methods are free. Please visit our international site: http://www.heartfulness.org

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Upcoming events (4+)

Online - Sunday Guided Relaxation and Meditation

Link visible for attendees

## Details

Hello all,
Please join us at 9am EDT from where ever you are as we walk through a guided progressive muscle relaxation, silent meditation and 5 minutes of inspirational reading to keep us grounded and joyful for the day.
Click on: https://richmondva.my.webex.com/meet/richmond.va and join in to the meeting OR
Dial in: [masked]; Access Code:[masked]
Warm Regards
Heartfulness Team

Online - Sunday Guided Relaxation and Meditation

Link visible for attendees

## Details

Hello all,
Please join us at 9am EDT from where ever you are as we walk through a guided progressive muscle relaxation, silent meditation and 5 minutes of inspirational reading to keep us grounded and joyful for the day.
Click on: https://richmondva.my.webex.com/meet/richmond.va and join in to the meeting OR
Dial in: [masked]; Access Code:[masked]
Warm Regards
Heartfulness Team

Online - Sunday Guided Relaxation and Meditation

Link visible for attendees

## Details

Hello all,
Please join us at 9am EDT from where ever you are as we walk through a guided progressive muscle relaxation, silent meditation and 5 minutes of inspirational reading to keep us grounded and joyful for the day.
Click on: https://richmondva.my.webex.com/meet/richmond.va and join in to the meeting OR
Dial in: [masked]; Access Code:[masked]
Warm Regards
Heartfulness Team

Online - Sunday Guided Relaxation and Meditation

Link visible for attendees

## Details

Hello all,
Please join us at 9am EDT from where ever you are as we walk through a guided progressive muscle relaxation, silent meditation and 5 minutes of inspirational reading to keep us grounded and joyful for the day.
Click on: https://richmondva.my.webex.com/meet/richmond.va and join in to the meeting OR
Dial in: [masked]; Access Code:[masked]
Warm Regards
Heartfulness Team

Past events (85)

Online - Sunday Guided Relaxation and Meditation

This event has passed

Photos (20)