Holistic Health Community of the Pikes Peak Region

I've teamed up with 30+ women I deeply respect for LET THAT SH*T GO — a completely free, curated resource giveaway for high-achieving women who want to lose the stress without losing everything they've built.

My contribution is Let That Sh*t Go, The ShamanaMama AIT Release Ritual — a guided practice where I open your luminous energy field and walk you through releasing what your nervous system's been holding onto. Not theory. Not journaling about it. An actual embodied release.

Right now, it's yours free!

And when you register, you don't just get mine. You get the whole Library — 30+ resources across nervous system work, leadership, relationships, habits, home, and more. Take what calls to you, leave the rest.
It's open through September 22nd.

Grab your favorite pen, we're diving into Julia Cameron's The Artist's Way together. 📖✨

It's the book that's helped millions unstick their creativity, built around two fun little practices: Morning Pages (three pages of stream-of-consciousness writing, first thing in the morning, no editing, no judging) and the Artist Date (a weekly solo outing just to delight yourself and fill your creative well).

Here's the thing about this book: tons of people start it. Way fewer actually finish it. Life happens, pages pile up, and it gets set aside. That's exactly the gap this group is for, a little accountability and a lot of community to help you actually see it through.

I did this journey myself over a decade ago and it cracked something open in me. Turns out the good stuff is worth revisiting, so I'm walking it again, and I'd love to have you along for the ride.

No reading required before the 16th, just get your hands on a copy of the book. And genuinely, come whenever works for you, there's no cohort to keep up with and no such thing as falling behind.
This happens during the second half of Tea Time, my regular community hangout. First half is just open, easy conversation, come as you are.