About us
We connect health-conscious, curious, open-minded, engaged individuals who embrace a healthy holistic lifestyle.
Holistic health revolves around interrelated aspects of mind, body, spirit, and emotions; it is best supported by integrative-care approaches with a focus on lifestyle, functional, and complementary/alternative medicine.
The goals of this group are to share information on critical health-related topics, to raise awareness of today’s wide-ranging options for optimizing health and well-being, and to explore innovative holistic-health solutions through personal experience and practice in a community setting.
We aim to empower and equip individuals to be their own proactive health advocates and tap into both local and global resources.
Whether you are fortunate to call the Pikes Peak region home or are just visiting the area, join us for an upcoming in-person Meetup! Otherwise you may take advantage of our online opportunities to connect.
We offer experiential workshops, health education, healthy-cooking classes, specialized yoga workshops/retreats, community events, and more.
If you are, or know of, an expert in the holistic-health field who would like to share information with this group, please message the Meetup Organizer.
Upcoming events
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🌟 Movement Medicine Circle: Dance Your Way Home 🌟 **In Person**
Sacred Space Therapeutics, 459 Windchime Pl, Colorado Springs, CO, USA Monthly Community Healing Dance Celebration
Journey with us for a unique somatic healing experience where sacred shamanic wisdom meets pure joy through the transformative power of dance. In this safe, nurturing space, you're invited to discover what wholeness feels like in your body - whether that's through gentle sways, soulful grooves, or joining our playful Soul Train line!$10 Investment
REGISTER HEREWhat to Expect:
- Create your personal container of safety through energy medicine practices
- Move freely to an eclectic mix of music that speaks to all parts of you
- Experience gentle nervous system regulation through guided somatic practices
- Connect with your inner wisdom through shamanic ceremony and oracle cards
- Close our circle with a heart-opening Metta meditation
- Discover the joy of being "Self-full" - filled with your own radiant love
Each gathering features a unique theme and specially curated playlist, weaving together intention and music to support your healing journey. Themes might explore joy, release, power, trust, or other aspects of your path to wholeness.
This experience is designed for every body and every part of you. Whether you're called to dance with wild abandon or prefer gentle chair movements, your unique expression is celebrated here. Through somatic healing and movement, we create pathways for deep transformation. No previous dance experience needed - just bring yourself, exactly as you are.
What to Bring:
- Comfortable clothing that allows free movement
- Water bottle for hydration
- Yoga mat for our closing meditation (optional)
- Journal for capturing your insights (optional)
- An open heart ready to play and explore
Welcome to your Movement Medicine Circle. Welcome home to wholeness.
Please register here: https://sacredspace.janeapp.com/?contact_id=81X16KSYXaYpcPtvhQs6#/discipline/16/treatment/95
xo,
Kate, Your ShamanaMama5 attendees
Essential Wellness Society Networking
Treehouse Cafe COS, 5965 N Academy Blvd Suite 203, Colorado Springs, CO, USMindful Networking: Experience networking in a way that goes beyond business cards. Connect on a deeper level with professionals who share your passion for holistic living.
Participate in open discussions where you can share your experiences, challenges, and success stories within the holistic realm.
Who Should Attend:This event is tailor-made for holistic professionals, including but not limited to wellness coaches, alternative medicine practitioners, mindfulness experts, holistic business owners, and anyone seeking to integrate holistic practices into their professional journey.
Join us for inspired networking, where you can forge meaningful connections, gain valuable insights, and contribute to the vibrant community of holistic professionals.
Membership is open for those interested in being involved with this society.
You can learn more about membership at: www.essentialwellnesssociety.com3 attendees
Litha Festival 2026
Bancroft Park, 2408 West Colorado Avenue, Colorado Springs, CO, US4th Annual Litha Festival – Free Community Event
Join us for a magical day of sunshine, good vibes, and holistic wellness at the 4th Annual Litha Festival in Bancroft Park, Colorado Springs!
Date: Sunday June 28th
Time: 11:00 AM – 4:00 PM
Location: Bancroft Park, Colorado Springs
This FREE community event celebrates the summer solstice with over 40 holistic vendors, talented artisans, and local makers offering herbal remedies, crystals, handmade goods, and conscious living essentials.
What to Expect:
Live Music – Feel the rhythm and dance under the sun!
Holistic Healing & Wellness – Connect with herbalists, energy workers, and more.
Eclectic Vendors – Unique finds from free-spirited artisans.
Sunshine & Summer Magic – The perfect way to embrace the season!
Good Vibes & Community Spirit – A gathering of kindred souls, hippies, and holistic enthusiasts.
Bring your friends, family, and an open heart for this soul-nourishing, high-energy celebration of nature, connection, and all things vibrant and holistic!![img]()
See you at the Litha Festival!![img]()
-Litha is the celebration of mid-summer to enjoy the abundance and love for Mother Earth. Healing Wheel Holistic and Retreats, LLC and Essential Wellness Society has come together to provide a healing space for those in the community interested in alternative medicine.
Medicine Music Project will be our musical hosts! More to come!
If you'd like to be a vendor, please fill out this form:https://forms.gle/dB7G7BxLodaYPVVx6
Point of Contact: Sarah Grant, essentialwellnesssociety@gmail.com4 attendees
Past events
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