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BREATHE...EXPLORE...RELEASE...EXPAND (http://www.almaquecanta.com/holotropic-breathwork.html) This one day workshop will be a day of deep exploration within a setting of fellow breathers. This work combines breathing, evocative music, focused release bodywork, mandala drawing and group sharing. If you wish to attend this workshop, your registration is not complete until you make payment, fill in forms and have a phone check in with Mireya or have heard from her you can go ahead and register. Thank you!!! To complete your registration please contact Mireya at [masked] One day workshops are a wonderful way to get to know this work or deepen your ongoing practice. Some of what Holotropic Breathwork (http://www.almaquecanta.com/holotropic-breathwork.html) can offer: You feel stuck in your life, creativity & energy and would like a new & lasting way of unlocking these blockages. Would love to feel a fuller & more authentic way of being and expressing. You are someone deeply committed to your growth, self exploration & spiritual awareness. Would like a safe & supportive container where you can tap into the vast palette of our humanity with full permission: angry, joy, grieving, beauty, freedom, shadow places, rapture, emptiness, & so much more. Tired of approaches that are focused on the mind and would like an embodied way of exploring psyche / soul. TO REGISTER FOR WORKSHOP (http://www.almaquecanta.com/registration-and-forms.html): Please call Mireya at[masked] or email her at [masked] before you register, even if you have confirmed your attendance in the meet up group. All the information for registration is in the Holotropic Breathwork section of my website at www.almaquecanta.com. (http://www.almaquecanta.com/holotropic-breathwork.html) General registration for one day: $200 (until January 21st) After this date: $229 (After January 21st) If you have already attended my groups you can register here: http://www.almaquecanta.com/registration-and-forms.html (http://www.almaquecanta.com/holotropic-breathwork.html) There are some student discounts, bundle packages and work exchange positions available. Cost includes snacks, a light dinner and an optional integration call a week later. If you can't make this one join us in one of our other 2019 workshops!