What we're about

Indy Community Yoga hosts free yoga, meditation, and mindfulness practices both online and in-person outdoors with COVID safety protocols. We also design custom programs for organizations and people-power community projects.

Upcoming events (5)

10am ET/7am PT Quiet Meditation and Conversation Online (Sunday - Friday)

Zoom Access: https://linktr.ee/indycommunityyoga

Start every day with quiet meditation and conversation on real life topics in community with other humans.

Come for some or all of practice.
All times are US Eastern Time.

10:00am - 10:30am Zen Meditation (Just Sitting)
10:30 - 11:15am Sharing and Discussion*

* On Sundays, someone will read the Heart Sutra in English for everyone and that begins our discussion.

THANK YOU FOR YOUR DONATIONS

There's no cost to practice with us, but we welcome your kind donations to help us offer our welcoming spaces for free. We are 100% supported by donations from individuals in our community. Indy Community Yoga is a 501(c)(3) nonprofit public charity. Your donations are tax deductible.

HOW TO DONATE

1. Use the secure form at indycommunityyoga.org/donate or in our Linktree (linktr.ee/indycommunityyoga)
2. Venmo: @indycommunityyoga
3. Use the Donate button on our Facebook page (bit.ly/icyfb)

Thank you! See you soon.

Early Bird Yoga and Quiet Meditation Online (Monday - Friday)

Zoom Access: https://linktr.ee/indycommunityyoga

Start every day with movement, meditation, and conversation on real life topics in community with other humans.

Come for some or all of practice.
All times are US Eastern Time.

6:30am - 6:55am Movement
7:00am - 7:30am Zen Meditation (Just Sitting)
7:30am - 8:00am Discussion (1)

Movement Schedule

Monday - Yoga (Lauren Ditchley)
Tuesday - 108 Temple Bows (Lauren Ditchley)
Wednesday - Yoga (Tony Wiederhold)
Thursday - Yoga (Kataushia Thomas)
Friday - Free Form Friday (Everyone leads or recommends a movement)

(1) Dr. Katy Didden, Assistant Professor of English at Ball State, guides a writing exercise for ten minutes immediately after sitting on Mondays.

THANK YOU FOR YOUR DONATIONS

There's no cost to practice with us, but we welcome your kind donations to help us offer our welcoming spaces for free. We are 100% supported by donations from individuals in our community. Indy Community Yoga is a 501(c)(3) nonprofit public charity. Your donations are tax deductible.

HOW TO DONATE

1. Use the secure form at indycommunityyoga.org/donate or in our Linktree (linktr.ee/indycommunityyoga)
2. Venmo: @indycommunityyoga
3. Use the Donate button on our Facebook page (bit.ly/icyfb)

Thank you! See you soon.

10am ET/7am PT Quiet Meditation and Conversation Online (Sunday - Friday)

Zoom Access: https://linktr.ee/indycommunityyoga

Start every day with quiet meditation and conversation on real life topics in community with other humans.

Come for some or all of practice.
All times are US Eastern Time.

10:00am - 10:30am Zen Meditation (Just Sitting)
10:30 - 11:15am Sharing and Discussion*

* On Sundays, someone will read the Heart Sutra in English for everyone and that begins our discussion.

THANK YOU FOR YOUR DONATIONS

There's no cost to practice with us, but we welcome your kind donations to help us offer our welcoming spaces for free. We are 100% supported by donations from individuals in our community. Indy Community Yoga is a 501(c)(3) nonprofit public charity. Your donations are tax deductible.

HOW TO DONATE

1. Use the secure form at indycommunityyoga.org/donate or in our Linktree (linktr.ee/indycommunityyoga)
2. Venmo: @indycommunityyoga
3. Use the Donate button on our Facebook page (bit.ly/icyfb)

Thank you! See you soon.

Pomocowo - Pomodoro Coworking Online

Indianapolis

Zoom: bit.ly/pomocowo
Zoom Passcode: zen

Get your stuff done! with friends.

We'll use the Pomodoro method, taking five minute breaks between four, twenty-five minute writing periods.

More on the Pomodoro Method:
https://francescocirillo.com/pages/pomodoro-technique

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