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Please click here to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar. https://www.innerengineering.com/webinar/yoga-for-success How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance. - Can improve memory, concentration, and mental clarity - Can relieve stress and anxiety - Strengthens the spine - Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. Age 7 & up This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
Please click here to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar. https://www.innerengineering.com/webinar/support A simple Yogic process to boost Immunity and enhance lung capacity Sadhguru has offered a simple practice to help boost one’s immunity and strengthen one’s respiratory system. Benefits - Enhances the lung capacity - Enhances immunity - Can help identify if you have a respiratory problem
Please click here to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar. https://www.innerengineering.com/webinar/introduction Inner Engineering is a resource that can help with your self-help and self-improvement journey whether you are a veteran or a beginner. Sadhguru, a yogi and mystic, and one of the foremost authorities on yoga, offers his characteristically pragmatic wisdom for a life of joy and fulfillment. Starting with four basic dimensions of the self –Body, Mind, Emotions, and Energy – Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness. Inner Engineering is a method of enhancing yourself and emerging into the ideal way you want to be. It is a 7-session online course that provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the ABC’s of life using methods from the distilled essence of yogic sciences. The course provides a simple, easy to use, proven methods to empower yourself for self-empowerment. This 1 hour introduction to Inner Engineering explains the fundamental approach of the program in a live setting that offers you the opportunity to ask a trained Isha teacher questions about the program and practices available. “Inner Engineering is neither a religion, nor a philosophy or dogma; It is a technology for wellbeing. One does not have to believe or disbelieve, you just have to learn to use it. Technology will produce results irrespective of who you are.” – Sadhguru
Maintaining Inner Balance during a Global Pandemic We at the Isha Foundation hope that you and your loved ones are safe and well during this worldwide health emergency. These days of distress caused by the coronavirus pandemic can be understandably trying as we can become anxious about the welfare of loved ones as well as concerned about our own well-being. We invite you to introduce a measure of calming reassurance into your lives by beginning a daily meditation that takes just 12-15 minutes. In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Online Offerings: Isha Foundation is offering a number of powerful Yoga and Meditation tools that can be accessed at anytime online here: https://www.innerengineering.com/free-yoga-and-meditation For Free Online Meditation Webinar Please click below to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar. https://www.innerengineering.com/webinar/meditation-for-beginners Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor. After the session online support will also be available. Ages 12+ can attend.