What we're about

In a diverse and supportive group, we'll meet for guided meditation and reflective conversation of how to apply mindfulness to our everyday experience. By meditating, our minds will ease to stillness. Then we'll gradually experience more peace and joy in ever-changing circumstances of daily living.

Free offering. A donation will be appreciated to help pay for the space and support this free teaching.

Upcoming events (5)

Insight Montclair - Mindfulness & Metta Meditation - MEETING ONLINE

Meditating online together provides a source of support, comfort and connection. This blossoming community helps us see we are not alone in these changing, turbulent times. Whether you're new or not so new to meditation and looking to practice with kind people, we warmly welcome ALL. Let's: - pause together for 30 minutes - transition from thinking to being - explore a soft steadiness in the center of ever-changing conditions We'll meet for gently guided meditation and reflective discussion in a safe space. Evenings: 8:30pm Mondays 7:30 Thursdays Daytimes: 11am Tuesdays 10:30am Wednesdays, Fridays & Sundays 9am Saturdays With Kerry, Jessica, Deb & Woody To Participate in any of these sits, CLICK ON THIS LINK: https://zoom.us/j/913896369 If you're new to Zoom, it's free and easy to sign up using this link:https://zoom.us/freesignup. Feel free to email Deb, [masked] questions and comments. Wishing ALL Well-Being, Kerry, Jessica, Deb & Woody

Insight Montclair - Mindfulness & Metta Meditation - MEETING ONLINE

Meditating online together provides a source of support, comfort and connection. This blossoming community helps us see we are not alone in these changing, turbulent times. Whether you're new or not so new to meditation and looking to practice with kind people, we warmly welcome ALL. Let's: - pause together for 30 minutes - transition from thinking to being - explore a soft steadiness in the center of ever-changing conditions We'll meet for gently guided meditation and reflective discussion in a safe space. Evenings: 8:30pm Mondays 7:30 Thursdays Daytimes: 11am Tuesdays 10:30am Wednesdays, Fridays & Sundays 9am Saturdays With Kerry, Jessica, Deb & Woody To Participate in any of these sits, CLICK ON THIS LINK: https://zoom.us/j/913896369 If you're new to Zoom, it's free and easy to sign up using this link:https://zoom.us/freesignup. Feel free to email Deb, [masked] questions and comments. Wishing ALL Well-Being, Kerry, Jessica, Deb & Woody

Insight Montclair - Mindfulness & Metta Meditation - MEETING ONLINE

Meditating online together provides a source of support, comfort and connection. This blossoming community helps us see we are not alone in these changing, turbulent times. Whether you're new or not so new to meditation and looking to practice with kind people, we warmly welcome ALL. Let's: - pause together for 30 minutes - transition from thinking to being - explore a soft steadiness in the center of ever-changing conditions We'll meet for gently guided meditation and reflective discussion in a safe space. Evenings: 8:30pm Mondays 7:30 Thursdays Daytimes: 11am Tuesdays 10:30am Wednesdays, Fridays & Sundays 9am Saturdays With Kerry, Jessica, Deb & Woody To Participate in any of these sits, CLICK ON THIS LINK: https://zoom.us/j/913896369 If you're new to Zoom, it's free and easy to sign up using this link:https://zoom.us/freesignup. Feel free to email Deb, [masked] questions and comments. Wishing ALL Well-Being, Kerry, Jessica, Deb & Woody

Insight Montclair - Mindfulness & Metta Meditation - MEETING ONLINE

Meditating online together provides a source of support, comfort and connection. This blossoming community helps us see we are not alone in these changing, turbulent times. Whether you're new or not so new to meditation and looking to practice with kind people, we warmly welcome ALL. Let's: - pause together for 30 minutes - transition from thinking to being - explore a soft steadiness in the center of ever-changing conditions We'll meet for gently guided meditation and reflective discussion in a safe space. Evenings: 8:30pm Mondays 7:30 Thursdays Daytimes: 11am Tuesdays 10:30am Wednesdays, Fridays & Sundays 9am Saturdays With Kerry, Jessica, Deb & Woody To Participate in any of these sits, CLICK ON THIS LINK: https://zoom.us/j/913896369 If you're new to Zoom, it's free and easy to sign up using this link:https://zoom.us/freesignup. Feel free to email Deb, [masked] questions and comments. Wishing ALL Well-Being, Kerry, Jessica, Deb & Woody

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