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"As there is a physical science to create external well-being, there is a whole inner dimension of science to create inner well-being, I call this inner engineering" —Sadhguru Designed by Sadhguru, Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. For those seeking professional and personal excellence, this program fosters an understanding of your interiority and offers keys for fulfilling relationships at work, at home, in the society and most importantly within yourself. Offered as a 4-day intensive program, it empowers you to handle the pace of modern life with ease and realise your peak potential—a potential modern physicists and psychologists say is almost unlimited. Participants receive life-transforming wisdom from Sadhguru, a set of simple and potent yoga practices and initiation into the ancient Shambhavi Mahamudra Kriya, a powerful 21-minute yoga practice aimed at purifying your entire system, improving health, productivity, balance and inner well-being. The programme is open to anyone above 14 years of age and does not require any physical flexibility or prior experience of yoga. Benefits Health Reduce stress levels Prevent chronic diseases Improve sleep patterns Optimise health and vitality Performance Improve communication Enhance focus and memory Increase mental sharpness Unleash creativity Raise productivity and efficiency Experience High energy levels throughout the day Instil a sense of peace and joy Live each moment to the fullest On Thursday, the session will begin with a free intro talk followed by a short break during which participants can register. All are welcome to join. Thursday and Friday: 6:30pm to 9:45pm Saturday: 8:00am to 7:30pm Sunday: 8:00am to 7:30pm (Attendance on all 4 days is mandatory) For registration: https://www.innerengineering.com/ieo-new/total/ * Participants don't need to complete Inner Engineering Online to attend. • What to bring Yoga mat, come with comfortable clothing.
Yogasanas in The Hague Register 👉 https://www.ishayoga.eu/index.php/yogasanas/ Yogasanas are not exercises, but rather subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance. Benefits of Yogasanas: ✅ Relief of chronic health conditions ✅ Evolution of body and mind towards a higher possibility ✅ TStabilization of the body, mind, and energy system ✅ Deceleration of the aging process Limited spaces available! Registration and payment can be completed online 👉 https://www.ishayoga.eu/index.php/yogasanas/ Saturday 21st Sep: 9:00 - 11:30 & 16:30 - 19:00 Sunday 22nd Sep: 9:00 - 11:30 & 16:30 - 19:15 *Please bring your own yogamat Contact: E: [masked] P: [masked]