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What is Isha Kriya? Isha kriya is a simple and powerful process created by yogi and humanitarian Sadhguru. It is rooted in the timeless wisdom of the yogic sciences. Today, for most people, the word ‘yoga’ usually conjures up images of twisting the body into impossible postures. The physical aspect of Yoga is only one facet of this multi-dimensional science. Yoga is a technology to bring the body and mind to the peak of their capabilities, allowing one to live life to the fullest. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing. This meditation can be learned in one session and requires an investment of 12 – 18 minutes per day. It has the potential to transform the life of anyone who is willing to incorporate it into their everyday life. No previous experience is necessary and it can even be done seated in a chair. It is a powerful tool to cope with the hectic pace of modern life.
Please RSVP: https://www.innerengineering.com/ieo-new/webinar-signup/ Inner Engineering is a resource that can help with your self-help and self-improvement journey whether you are a veteran or a beginner. Sadhguru, a yogi and mystic, and one of the foremost authorities on yoga, offers his characteristically pragmatic wisdom for a life of joy and fulfillment. Starting with four basic dimensions of the self –Body, Mind, Emotions, and Energy – Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness. Inner Engineering is a method of enhancing yourself and emerging into the ideal way you want to be. It is a 7-session online course that provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the ABC’s of life using methods from the distilled essence of yogic sciences. The course provides a simple, easy to use, proven methods to empower yourself for self-empowerment. This 1 hour introduction to Inner Engineering explains the fundamental approach of the program in a live setting that offers you the opportunity to ask a trained Isha teacher questions about the program and practices available. “Inner Engineering is neither a religion, nor a philosophy or dogma; It is a technology for wellbeing. One does not have to believe or disbelieve, you just have to learn to use it. Technology will produce results irrespective of who you are.” – Sadhguru
How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance. - Can improve memory, concentration, and mental clarity - Can relieve stress and anxiety - Strengthens the spine - Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- realized yogi and foremost authority in he field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. Ages: 7 & up This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Please RSVP at this link: https://innerengineering.com/YogaForSuccess
Click Here for a Free Online Webinar: https://www.innerengineering.com/online/free-meditation-webinars-2?signinsrc=Meetup-Detroit (https://www.innerengineering.com/online/free-meditation-webinars-2?signinsrc=Meetup-Atlanta) Meditation for Beginners (Free and open to all) In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. https://lh4.googleusercontent.com/RIRnunCAmrXLu3kK20aLz4VbIolWZs0c0-Wk2tuUNs4NMG8zCQWaIeiSc2fZMGH3f9dr40VYlw2hFIRYWcMd8d204R84xgXMtXHF2bk0L9CWkcRR4xwjKzLEd3qdyHil97VFXO4l Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available. Ages 12 & up This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.