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Details “If strength and resilience are what you are looking for, you need to strengthen the fundamental fabric of the body. This is what Angamardana does..” -Sadhguru Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. Angamardana: A Video Introduction: =================================== https://www.youtube.com/watch?v=9aAzFTQOJJU Benefits include: ================ * Strengthens the spine, skeletal system, and muscular system * Builds physical strength, fitness, and tenacity * Takes years off the body, bringing a sense of lightness and freedom Dates & Timings: ================ Saturday: April 13th,[masked]:00pm to 7:30pm Sunday: April 14th,[masked]:30am to 12:00pm Sunday: April 14th,[masked]:00pm to 7:30pm All three sessions are required. Registration and More details: ============================= https://www.innerengineering.com/ieo/newadmin/forms/hataPgm.php?pgmId=1527 The session is open to all, ages 14 and above. No requirements of prior experience or physical agility. Address: ======== YMCA Camp Arrowhead 20 Arrowhead Rd Pittsford Rochester NY 14534 US Contact: ======== Phone:[masked] Email: [masked] Details: ======== Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time. -Women who are currently pregnant -Anyone who has had a major open surgery in the last 6 months -Anyone who has had laproscopic surgery within the last 6 weeks -As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email [masked] Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.
Sadhguru will be offering the Inner Engineering Completion program in Philadelphia this spring. This is a unique opportunity to learn the life transforming Shambhavi Mahamudra Kriya directly from a realized yogi. Shambhavi Mahamudra Kriya, a simple 21-minute practice, is a powerful and purifying energy process. This practice incorporates the breath, giving access to your deepest life energies and making them vibrantly alive! This is an advanced level program Prerequisite: complete all 7 sessions of Inner Engineering Online Age limit: 15+ can attend Event details are available here – https://www.innerengineering.com/SadhguruLive Program Schedule Saturday April 27: 9am - 9pm Sunday April 28: 7am - 3pm Attendance for both sessions required Pennsylvania Convention Center 1101 Arch St., Philadelphia, PA 19107 Contact Information Email: [masked] Phone: (931)[masked]
Inner Engineering Total with an Isha Teacher trained by Sadhguru. Find Health, Peace, and Joy from Within We are excited to let you know that an Inner Engineering Total program has been scheduled in your city! Inner Engineering is a comprehensive system addressing every aspect of who we are from body, mind, emotions, to the fundamental life energy within us. Inner Engineering imparts the distilled essence of yogic science. The program has been designed by Sadhguru, a yogi, visionary and one of the foremost authorities on yoga. This 4-day program is offered by an Isha Teacher trained by Sadhguru. This is a paid program. Click for Registration and More details: https://www.innerengineering.com/ieo-new/city/rochester/ ====================== Learn more about Inner Engineering on Youtube: (https://www.youtube.com/user/IshaInnerEngineering) ====================== Program Offers: • Enlightening interactive sessions and guided meditations • Asanas, simple yoga postures • Shambhavi Kriya, a powerful, 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony Benefits: • Improved mental clarity, sleep quality, and increased energy levels • Ability to handle stressful situations effortlessly • Improve relationships, thus cultivating a greater sense of connectivity with everyone • Relief from chronic ailments such as blood pressure, asthma and diabetes • Greater sense of fulfillment, peace and joy in everyday life Program schedule: Thursday June 20th: 6:30PM - 9:45PM Friday June 21st: 6:30PM - 9:45PM Saturday June 22nd: 8:30AM - 7:00PM Sunday June 23rd: 7:30AM - 7:00PM Contact Information Email: [masked] Phone: (585)[masked]
Inner Engineering is a resource that can help with your self-help and self-improvement journey whether you are a veteran or a beginner. Sadhguru, a yogi and mystic, and one of the foremost authorities on yoga, offers his characteristically pragmatic wisdom for a life of joy and fulfillment. Starting with four basic dimensions of the self –Body, Mind, Emotions, and Energy – Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness. Inner Engineering is a method of enhancing yourself and emerging into the ideal way you want to be. It is a course that provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the ABC’s of life using methods from the distilled essence of yogic sciences. The course provides a simple, easy to use, proven methods to empower yourself for self-empowerment. This 1 hour introduction to Inner Engineering explains the fundamental approach of the program in a live setting that offers you the opportunity to ask a trained Isha teacher questions about the program and practices available. “Inner Engineering is neither a religion, nor a philosophy or dogma; It is a technology for wellbeing. One does not have to believe or disbelieve, you just have to learn to use it. Technology will produce results irrespective of who you are.” – Sadhguru Contact Information Email: [masked] Phone: (585)[masked]