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A simple Yogic process to boost immunity and enhance lung capacity
Sadhguru specifically designed this yogic process to support the respiratory system, enhance lung capacity and boost immunity.
..Enhances the lung capacity
..Can help identify if you have a respiratory problem
Duration: 60 minutes
Sign-Up link: https://www.innerengineering.com/webinars
Go to Yoga For Respiratory Health and click Register and you will receive an email with details to join the webinar.
Sign up for the free webinar that provides information about the Inner Engineering program. It features an introductory talk which is designed by Sadhguru and a Q&A session with an Isha teacher.
Duration: 75 minutes
Open to all
Please click https://www.innerengineering.com/webinar/introduction to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.
Please click https://www.innerengineering.com/webinar/meditation-for-beginners to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.
In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.
Attain health, clarity, and joy
Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.
Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga.
Sessions will be conducted by a trained instructor, after which going online support will also be available.
This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
Ages 12+ can attend.
Please click https://www.innerengineering.com/webinars to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how to join the webinar.
“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” - Sadhguru
Designed by Sadhguru, this session intends to bring the timeless benefits of Yoga through simple yet potent yogic practices. In this time of crisis, the tools offered can come as a powerful support to cope with today’s challenges and realize your full potential in all spheres of life.
This webinar offers powerful tools for wellbeing:
Yoga Namaskar is a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.
Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Duration: 60 minutes
Open to all aged 7+