What we're about
The Isha Europe Meetup group offers free meditation classes, yoga programs, public events, and social gatherings where we can come together to practice, learn more, relax and have fun!
We look forward to meeting you, soon!
Isha Foundation is a volunteer-based, non-profit organisation founded by Sadhguru, to create an inclusive culture towards global harmony and progress. Its powerful yoga programs for inner transformation and inspiring projects for society and environment are appreciated worldwide, reflecting in Isha's consultative status with the United Nations Economic and Social Council.
Sadhguru is a realised yogi and mystic – a man whose passion spills into everything he encounters. With a keen mind, balanced by a heart that knows no boundary, his presence and powerful yoga programs create an extraordinary opportunity to break through limitations into one’s natural state of freedom, love and joy.
Sadhguru has a unique ability to make the ancient science of yoga relevant to contemporary minds. Sadhguru serves as a bridge to the deeper dimensions of life. His approach does not ascribe to any belief system, but offers methods for self-transformation that are both proven and powerful.
An author, poet and internationally renowned speaker, Sadhguru’s wit and piercing logic provoke and broaden our thoughts and perception of the meaning of life, the very purpose of life. Sadhguru has been an influential voice at major global forums including the UN, MIT, TED, and the World Economic Forum.
Sadhguru established Isha Foundation, a non-profit organisation supported by over two million volunteers worldwide. From powerful yoga programs and meditation practices to large-scale humanitarian projects, the foundation’s activities are designed to create an inclusive culture and establish global harmony, earning a special consultative status with the United Nations.
In the yogic tradition, the word “yoga” is attached only to a complete path which leads to self-realisation. Isha Yoga is a comprehensive system that integrates the core of yogic science and presents it for the modern human being. Isha Yoga programs allow individuals to take tangible steps towards their inner growth. Designed by Sadhguru, these programs are a rare opportunity for self-discovery under the guidance of a realised master.
At Isha, yoga is taught in its full depth and dimension and communicated on an experiential level. The programs provide methods for establishing oneself in a way of life that affirms wholeness and vitality. They show that spiritual life does not deny worldly, social, and family responsibilities, but rather uses them as vehicles for personal growth and self-realisation.
An array of programs are conducted regularly by Isha worldwide. The programs involve simple postures, meditation and powerful ways of transforming one's energies. They do not require physical agility or any previous knowledge or experience of yoga.
Tailored to suit individuals from every social and cultural background, Isha Yoga programs provide powerful tools for inner exploration.
You can go through life untouched, you can play with life whichever way you want, and still life cannot leave a scratch upon you. That is the miracle that Isha Yoga can manifest in everyone's life.”
Isha Kriya Guided Meditation—Jump Right In... Learn to Meditate NOW!
This 1-hour guided meditation sessions offer a simple, but powerful kriya practice that aligns your mind, body, and inner-energies to elevate your conscious awareness and easily and naturally achieve a state of deep meditation. Once you are meditative on a daily basis, your experience of the life within you and the world around you becomes much richer. Daily meditation makes your life stress-free, effortless and joyful!
You can easily learn this 12-to-18 minute Isha Kriya process in a convenient, online meditation class, or through a live, free meditation class near you. Our online formats include our streaming guided meditation video, the Isha Kriya meditation app (for iphone & android devices), and weekly webinars hosted by trained teachers who can answer your questions about the practice. Local meditation sessions are hosted regularly to enhance and deepen the experience with the group.
Benefits of regular Isha Kriya meditation practice include improving health, energy and vitality; enhancing mental focus, memory and clarity; reducing stress and establishing a deep sense of peace and inner balance.
Isha Kriya is a simple, gentle guided meditation that can be done seated cross-legged on the floor or sitting in a chair. No previous experience with yoga or meditation is necessary.
"If life were to come with a manual, this in my opinion would be it! If we all applied the Inner Engineering technology, our world would instantly transform to exist from a foundation of peace, joy, and compassion for all beings." -Evita Ochel
For all of the strides we have made in science and technology with standards of living unimaginable a century ago, most human beings still remain in search of wholeness and purpose in their lives. Inner Engineering (http://isha.sadhguru.org/isha-yoga-programs/basic-yoga/inner-engineering/?webSyncID=6366b7b5-2e57-b99d-a0d9-8144b41a2963&sessionGUID=978454c1-093a-d3e1-8b9c-608859c3457e)is scientifically-structured to offer powerful processes from the ancient tradition of yoga to transcend the limitations of who you are and bring you to higher levels of consciousness. Inner Engineering was designed by Sadhguru, a yogi, visionary, and one the foremost authorities on yoga as a powerful tool to create your life the way you want it.
Take a Deeper Step with Inner Engineering: Create a Life of Total Wellbeing—
“Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for wellbeing. One does not have to believe or disbelieve--just have to learn to use... Technology will produce results irrespective of who you are.” –Sadhguru
Inner Engineering is a 7-session online course that gives you the opportunity to intellectually explore the ABC’s of life using methods that are the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.
Program components include:
• Enlightening interactive sessions
• Guided meditations
• Asanas, simple yoga postures.
• Shambhavi Mahamudra, a powerful , 21-minute inner-energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony.
**Live Reviews from Inner Engineering Participants ** (https://www.innerengineering.com/ieo-new/reviews/)
Visit us online...
Isha website: http://isha.sadhguru.org/
Twitter: https://twitter.com/IshaFoundation (https://twitter.com/ishafoundation?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor)
Youtube: https://www.youtube.com/IshaFoundation (https://www.youtube.com/user/ishafoundation)